GBR Ben Hunt
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
1,925th of 3,927 Doubles Men (faster than 50%). Against the 118 who finished around 1:11:24: most time gained on the eight runs (1:49), most lost on sled pull (0:50). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:18 | faster than 34% |
| SkiErg: | 4:41 | 4:19 | faster than 12% |
| Run 2: | 3:51 | 3:48 | faster than 46% |
| Sled push: | 1:42 | 1:45 | faster than 58% |
| Run 3: | 3:47 | 4:00 | faster than 65% |
| Sled pull: | 4:06 | 3:17 | faster than 11% |
| Run 4: | 3:40 | 4:03 | faster than 73% |
| Burpee broad jump: | 3:07 | 3:12 | faster than 54% |
| Run 5: | 3:47 | 4:08 | faster than 72% |
| Row: | 4:58 | 4:33 | faster than 14% |
| Run 6: | 3:32 | 4:06 | faster than 84% |
| Farmers carry: | 1:34 | 1:34 | faster than 52% |
| Run 7: | 3:32 | 4:07 | faster than 85% |
| Sandbag lunges: | 3:43 | 3:32 | faster than 40% |
| Run 8: | 5:43 | 5:39 | faster than 47% |
| Wall balls: | 4:56 | 4:34 | faster than 35% |
| Roxzone: | 11:07 | 11:04 | faster than 49% |
| Runs (8 km) | 31:21 | 33:15 | faster than 64% |
| Stations (8) | 28:47 | ||
| Finish | 1:11:10 | 1:11:24 | 1925th of 3,927 · faster than 50% |
2,051st of 2,732 Open Men (faster than 24%). Against the 82 who finished around 1:36:25: most time gained on sled push (1:13), most lost on the eight runs (4:18). Runs 5 to 8 took 4:58 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:16 | faster than 20% |
| SkiErg: | 4:26 | 4:23 | faster than 45% |
| Run 2: | 5:08 | 4:36 | faster than 24% |
| Sled push: | 2:02 | 2:51 | faster than 97% |
| Run 3: | 5:33 | 4:54 | faster than 21% |
| Sled pull: | 4:47 | 4:53 | faster than 54% |
| Run 4: | 5:25 | 4:58 | faster than 28% |
| Burpee broad jump: | 8:02 | 5:51 | faster than 15% |
| Run 5: | 5:46 | 5:10 | faster than 25% |
| Row: | 4:48 | 4:46 | faster than 47% |
| Run 6: | 5:30 | 5:02 | faster than 28% |
| Farmers carry: | 2:02 | 2:06 | faster than 57% |
| Run 7: | 9:44 | 5:02 | faster than 0% |
| Sandbag lunges: | 6:51 | 5:05 | faster than 15% |
| Run 8: | 5:58 | 5:32 | faster than 35% |
| Wall balls: | 6:56 | 6:43 | faster than 45% |
| Roxzone: | 7:41 | 7:31 | faster than 46% |
| Runs (8 km) | 48:56 | 40:42 | faster than 13% |
| Stations (8) | 39:54 | ||
| Finish | 1:36:26 | 1:25:29 | 2051st of 2,732 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Ben Suter1 race
- Jack Sullivan1 race
- Marcus Saguiguit1 race
- Theo Jansen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 45% |
| Push | 97% |
| Pull | 54% |
| BBJ | 16% |
| Row | 47% |
| Carry | 58% |
| Lunges | 16% |
| Wall balls | 46% |
| Roxzone | 47% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Runs (8 km) (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:49 faster); weakest: Runs (8 km) (8:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 48:58 running, 39:53 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (8:02) and the shortest the sled push (2:02).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 5:54 | 5:16 |
| SkiErg | 4:26 | 4:23 |
| Run 2 | 5:08 | 4:36 |
| Sled push | 2:02 | 2:51 |
| Run 3 | 5:33 | 4:54 |
| Sled pull | 4:47 | 4:53 |
| Run 4 | 5:25 | 4:58 |
| Burpee broad jump | 8:02 | 5:51 |
| Run 5 | 5:46 | 5:10 |
| Row | 4:48 | 4:46 |
| Run 6 | 5:30 | 5:02 |
| Farmers carry | 2:02 | 2:06 |
| Run 7 | 9:44 | 5:02 |
| Sandbag lunges | 6:51 | 5:05 |
| Run 8 | 5:58 | 5:32 |
| Wall balls | 6:56 | 6:43 |
| Roxzone | 7:41 | 7:31 |
| Finish | 1:36:26 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:11 against the typical Open Men finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
