GBR Ben Grant
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:10:51 at London Olympia 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Ben Grant, George Grantwhole field → | Doubles Men · team 25-29 | 1:10:51 | 799th of 1,960159th of 300 aged 25-29 | 40:25 | 24:52 | 5:39 | View results | See splits Hide splitsSkiErg3:59faster than 44%Sled push1:28fastest 6%Sled pull2:51fastest 35%Burpee broad jump3:04fastest 40%Row4:21fastest 37%Farmers carry1:21fastest 2%Sandbag lunges3:01fastest 19%Wall balls4:47faster than 38%Runs (8 km)40:25fastest 46%Roxzone5:39faster than 38%Run 14:57faster than 41%Run 24:41faster than 44%Run 35:00faster than 42%Run 44:58faster than 45%Run 55:04faster than 47%Run 64:50fastest 46%Run 74:34fastest 31%Run 86:25fastest 39%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Lewys Jones, Ben Grantwhole field → | Doubles Men · team U29 | 1:19:07 | 990th of 1,317277th of 332 aged U29 | 43:42 | 27:17 | 8:11 | View results | See splits Hide splitsSkiErg4:06faster than 24%Sled push1:51faster than 32%Sled pull3:25faster than 24%Burpee broad jump3:35faster than 28%Row4:38faster than 23%Farmers carry1:40faster than 38%Sandbag lunges3:19fastest 50%Wall balls4:43faster than 20%Runs (8 km)43:42faster than 26%Roxzone8:11faster than 22%Run 15:51faster than 25%Run 25:05faster than 22%Run 35:22faster than 25%Run 45:30faster than 23%Run 55:36faster than 25%Run 65:21faster than 32%Run 75:27faster than 28%Run 85:34faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | London Olympia 2026 · best of 2 | 4:04 |
| Sled push | 1:28 | London Olympia 2026 · best of 2 | 1:50 |
| Sled pull | 2:51 | London Olympia 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:04 | London Olympia 2026 · best of 2 | 3:13 |
| Row | 4:21 | London Olympia 2026 · best of 2 | 4:32 |
| Farmers carry | 1:21 | London Olympia 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:01 | London Olympia 2026 · best of 2 | 3:35 |
| Wall balls | 4:43 | Birmingham 2024 · best of 2 | 4:23 |
| Runs (8 km) | 40:25 | London Olympia 2026 · best of 2 | 42:19 |
| Roxzone | 5:39 | London Olympia 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- George Grant1 race
- Lewys Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
