USA Ben Gordon
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:12:15 at Berlin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Dinah Gordon, Ben Gordonwhole field → | Doubles Mixed · team U29 | 1:12:15 | 608th of 1,421214th of 460 aged U29 | 36:34 | 26:55 | 8:51 | View results | See splits Hide splitsSkiErg4:07fastest 42%Sled push1:56fastest 39%Sled pull3:24fastest 50%Burpee broad jump3:17fastest 44%Row4:54faster than 14%Farmers carry1:53faster than 22%Sandbag lunges3:36fastest 42%Wall balls3:48fastest 23%Runs (8 km)36:34fastest 36%Roxzone8:51faster than 36%Run 13:47fastest 37%Run 24:24fastest 39%Run 34:38fastest 44%Run 44:40fastest 45%Run 54:33fastest 35%Run 64:26fastest 29%Run 74:35fastest 36%Run 85:35fastest 29%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Shona Karp, Ben Gordonwhole field → | Doubles Mixed · team 30-39 | 1:31:11 | 507th of 618242nd of 291 aged 30-39 | 47:53 | 33:15 | 10:09 | View results | See splits Hide splitsSkiErg4:58faster than 1%Sled push2:23faster than 3%Sled pull3:49faster than 29%Burpee broad jump4:14faster than 19%Row5:08faster than 7%Farmers carry2:00faster than 19%Sandbag lunges4:42faster than 22%Wall balls6:01faster than 9%Runs (8 km)47:53faster than 29%Roxzone10:09faster than 11%Run 15:31faster than 39%Run 25:33faster than 34%Run 35:57faster than 28%Run 45:51faster than 37%Run 56:04faster than 29%Run 66:06faster than 26%Run 76:14faster than 23%Run 86:42faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Berlin 2025 · best of 2 | 4:20 |
| Sled push | 1:56 | Berlin 2025 · best of 2 | 2:11 |
| Sled pull | 3:24 | Berlin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:17 | Berlin 2025 · best of 2 | 3:35 |
| Row | 4:54 | Berlin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Berlin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:36 | Berlin 2025 · best of 2 | 4:03 |
| Wall balls | 3:48 | Berlin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:34 | Berlin 2025 · best of 2 | 45:36 |
| Roxzone | 8:51 | Berlin 2025 · best of 2 | 7:11 |
How to read
Each station's best across Ben's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dinah Gordon1 race
- Shona Karp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:28 against the typical Doubles Mixed finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
