GBR Ben Gillespie
3 HYROX results over 2 seasons. Best Open Men time 1:07:21 at Cardiff 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:50 faster (1:09:11 to 1:07:21).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 40-44 | 1:11:44 | top 15% 202/1,386 | 35:13 | 31:44 | 4:52 | splitsSkiErg4:40Sled push3:05Sled pull3:54Burpee broad jump3:19Row4:31Farmers carry1:50Sandbag lunges3:18Wall balls7:07Run 14:36Run 24:03Run 34:18Run 44:09Run 54:21Run 64:29Run 74:29Run 84:51Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:07:21 | top 8% 150/2,041 | 35:17 | 28:25 | 3:39 | splitsSkiErg4:27Sled push2:59Sled pull3:56Burpee broad jump2:56Row4:24Farmers carry1:41Sandbag lunges2:56Wall balls5:06Run 14:13Run 23:59Run 34:20Run 44:19Run 54:25Run 64:25Run 74:29Run 85:07Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 40-44 | 1:09:11 | top 14% 250/1,917 | 36:33 | 28:23 | 4:19 | splitsSkiErg4:21Sled push2:40Sled pull3:39Burpee broad jump2:42Row4:14Farmers carry1:59Sandbag lunges2:57Wall balls5:51Run 14:15Run 24:08Run 34:19Run 44:22Run 54:31Run 64:39Run 74:36Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
