Ben Franklin
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 56:57 at London ExCeL 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Idris Mahmood, Ben Franklinwhat the whole field did → | Doubles Men · team 25-29 | 1:02:05 | top 11% 158/1,45042nd of 302 aged 25-29 | 33:18 | 24:12 | 4:40 | View results | See splits Hide splitsSkiErg4:00faster than 48%Sled push1:39fastest 29%Sled pull2:59fastest 34%Burpee broad jump2:57fastest 37%Row4:15fastest 15%Farmers carry1:43faster than 31%Sandbag lunges2:51fastest 14%Wall balls3:48fastest 27%Runs (8 km)33:18fastest 10%Roxzone4:40fastest 12%Run 13:35fastest 4%Run 23:53fastest 6%Run 34:07fastest 8%Run 44:24fastest 17%Run 54:22fastest 13%Run 64:22fastest 14%Run 74:27fastest 17%Run 84:12fastest 11%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Finlay Parker, Ben Franklinwhat the whole field did → | Doubles Men · team 16-24 | 56:57 | top 3% 98/3,92714th of 435 aged 16-24 | 25:50* | 22:53* | 8:18 | View results | See splits Hide splitsSkiErg3:51fastest 2%Sled push1:32fastest 16%Sled pull2:47fastest 16%Burpee broad jump1:59fastest 2%Row4:14fastest 14%Farmers carry1:26fastest 26%Sandbag lunges3:00fastest 20%Wall balls4:04fastest 23%Runs (8 km)25:50fastest 3%Roxzone8:18fastest 3%Run 12:26fastest 1%Run 23:06fastest 6%Run 33:06fastest 3%Run 43:12fastest 5%Run 53:14fastest 4%Run 63:10fastest 3%Run 73:16fastest 5%Run 84:24fastest 4%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Finlay Parker, Ben Franklinwhat the whole field did → | Doubles Men · team U29 | 59:24 | top 9% 65/73634th of 302 aged U29 | 32:17 | 22:02 | 5:10 | View results | See splits Hide splitsSkiErg3:43fastest 8%Sled push1:36fastest 33%Sled pull2:16fastest 14%Burpee broad jump2:01fastest 4%Row4:08fastest 14%Farmers carry1:34faster than 44%Sandbag lunges2:48fastest 22%Wall balls3:56fastest 42%Runs (8 km)32:17fastest 8%Roxzone5:10fastest 22%Run 14:21fastest 11%Run 23:45fastest 8%Run 34:01fastest 10%Run 44:03fastest 9%Run 54:02fastest 8%Run 64:01fastest 9%Run 73:55fastest 6%Run 84:11fastest 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ben has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Copenhagen 2025 · best of 3 | 4:04 |
| Sled push | 1:32 | London ExCeL 2025 · best of 3 | 1:50 |
| Sled pull | 2:16 | Copenhagen 2025 · best of 3 | 3:20 |
| Burpee broad jump | 1:59 | London ExCeL 2025 · best of 3 | 3:13 |
| Row | 4:08 | Copenhagen 2025 · best of 3 | 4:32 |
| Farmers carry | 1:26 | London ExCeL 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:48 | Copenhagen 2025 · best of 3 | 3:35 |
| Wall balls | 3:48 | Málaga 2026 · best of 3 | 4:23 |
| Runs (8 km) | 25:50 | London ExCeL 2025 · best of 3 | 42:19 |
| Roxzone | 4:40 | Málaga 2026 · best of 3 | 6:48 |
Each station's best across Ben's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Finlay Parker2 races
- Idris Mahmood1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.