GBR Ben Ellerington
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:15:10 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Ben Bromley, Ben Elleringtonwhole field → | Doubles Men · team 16-24 | 1:17:06 | 615th of 945130th of 178 aged 16-24 | 41:57 | 28:09 | 7:06 | View results | See splits Hide splitsSkiErg4:13faster than 17%Sled push1:32fastest 33%Sled pull2:56fastest 39%Burpee broad jump4:23faster than 11%Row4:15fastest 37%Farmers carry1:46faster than 20%Sandbag lunges3:41faster than 37%Wall balls5:23faster than 16%Runs (8 km)41:57faster than 40%Roxzone7:06faster than 44%Run 15:10faster than 28%Run 24:51faster than 41%Run 35:07faster than 42%Run 45:29faster than 27%Run 55:22faster than 41%Run 65:14faster than 43%Run 75:05fastest 50%Run 85:43faster than 37%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ben Ellerington, Reuben Hayterwhole field → | Doubles Men · team 16-24 | 1:15:10 | 2516th of 3,927295th of 435 aged 16-24 | 33:59* | 28:52* | 12:23 | View results | See splits Hide splitsSkiErg4:20faster than 49%Sled push2:05faster than 13%Sled pull3:23faster than 42%Burpee broad jump3:41faster than 29%Row4:35faster than 46%Farmers carry1:38faster than 41%Sandbag lunges4:06faster than 24%Wall balls5:04faster than 30%Runs (8 km)33:59faster than 44%Roxzone12:23faster than 28%Run 13:20faster than 48%Run 23:52faster than 44%Run 33:59fastest 49%Run 44:10faster than 44%Run 54:18faster than 41%Run 64:18faster than 38%Run 74:08faster than 49%Run 85:57faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Stockholm 2025 · best of 2 | 4:04 |
| Sled push | 1:32 | Stockholm 2025 · best of 2 | 1:50 |
| Sled pull | 2:56 | Stockholm 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:41 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:15 | Stockholm 2025 · best of 2 | 4:32 |
| Farmers carry | 1:38 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:41 | Stockholm 2025 · best of 2 | 3:35 |
| Wall balls | 5:04 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 33:59 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 7:06 | Stockholm 2025 · best of 2 | 6:48 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ben Bromley1 race
- Reuben Hayter1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:19 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
