AUS Ben Curley
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:17:58 (Brisbane Aug 2024) · Doubles Mixed 1:11:16 (Brisbane 2025) · Relay 1:09:42 (Brisbane Aug 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne Dec 2025 14 Dec 2025team: Ben Curley, Praena Chandwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:23 | top 31% 716/2,353 | 38:47 | 25:55 | 8:46 | splitsSkiErg4:15Sled push2:31Sled pull3:37Burpee broad jump2:34Row4:32Farmers carry1:35Sandbag lunges3:00Wall balls3:51Run 12:44Run 24:46Run 35:01Run 45:03Run 55:08Run 65:06Run 75:10Run 85:53Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:18:16 | top 33% 937/2,868 | 39:37 | 29:35 | 9:09 | splitsSkiErg4:28Sled push2:24Sled pull4:15Burpee broad jump4:01Row4:42Farmers carry1:47Sandbag lunges3:03Wall balls4:55Run 12:38Run 24:40Run 34:57Run 45:08Run 55:32Run 65:15Run 75:23Run 86:09Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Ben Curley, Praena Chandwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:16 | top 25% 221/886 | 40:53 | 24:21 | 6:06 | splitsSkiErg4:05Sled push2:00Sled pull3:00Burpee broad jump2:39Row4:29Farmers carry1:36Sandbag lunges3:09Wall balls3:23Run 12:46Run 24:59Run 35:30Run 45:32Run 55:34Run 65:34Run 75:31Run 85:31Full report for this race → |
| Brisbane Aug 2024 17 Aug 2024team: Ayrton Bassett, Praena Chand, Ben Curley, Kira Skillernwhat the whole field did → | Relay · team U40 | 1:09:42 | top 14% 28/207 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Brisbane Aug 2024 16 Aug 2024what the whole field did → | Open Men · 30-34 | 1:17:58 | top 23% 134/595 | 39:53 | 32:26 | 5:41 | splitsSkiErg4:18Sled push3:03Sled pull4:28Burpee broad jump4:54Row4:33Farmers carry1:51Sandbag lunges4:39Wall balls4:40Run 13:11Run 24:43Run 35:05Run 45:25Run 55:00Run 65:12Run 75:27Run 85:53Full report for this race → |
| Sydney 2024 26 Jul 2024team: Ben Curley, Praena Chandwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:39 | top 22% 95/438 | 42:30 | 25:44 | 4:29 | splitsSkiErg4:11Sled push1:46Sled pull3:53Burpee broad jump2:58Row4:31Farmers carry1:40Sandbag lunges3:13Wall balls3:32Run 13:51Run 25:06Run 35:22Run 45:21Run 55:25Run 65:27Run 75:36Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Brisbane Aug 2024, against 595 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:24 against the typical Open Men finisher at Brisbane Aug 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
