GBR Ben Cross
3 races · 3 race weekends · 2 seasons · 2 partners
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:24:33 at Glasgow 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: ben cross, robert crosswhat the whole field did → | Doubles Men · team 35-39 | 1:24:33 | 1224th of 1,461247th of 289 aged 35-39 | 45:31 | 31:38 | 7:29 | View results | splitsSkiErg4:37Sled push1:59Sled pull3:45Burpee broad jump3:34Row5:22Farmers carry1:57Sandbag lunges4:15Wall balls6:09Run 15:36Run 25:28Run 35:25Run 45:34Run 55:50Run 65:41Run 75:37Run 86:23Full report for this race → |
| Dublin 2025 12 Nov 2025team: Rob Cross, Ben Crosswhat the whole field did → | Doubles Men · team 35-39 | 1:28:07 | 1516th of 1,676339th of 372 aged 35-39 | 47:22 | 34:38 | 6:13 | View results | splitsSkiErg4:29Sled push1:33Sled pull4:18Burpee broad jump5:11Row5:00Farmers carry1:50Sandbag lunges4:39Wall balls7:38Run 13:26Run 25:27Run 37:02Run 46:45Run 56:53Run 67:04Run 76:27Run 84:21Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Rob Cross, Ben Crosswhat the whole field did → | Doubles Men · team 30-39 | 1:29:55 | 1848th of 2,052905th of 971 aged 30-39 | 50:06 | 33:27 | 6:25 | View results | splitsSkiErg4:33Sled push2:12Sled pull4:11Burpee broad jump4:46Row4:45Farmers carry1:41Sandbag lunges5:19Wall balls6:00Run 16:45Run 26:12Run 36:24Run 46:22Run 56:32Run 66:30Run 76:26Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ben has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Dublin 2025 · best of 3 | 4:04 |
| Sled push | 1:33 | Dublin 2025 · best of 3 | 1:50 |
| Sled pull | 3:45 | Glasgow 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:34 | Glasgow 2026 · best of 3 | 3:13 |
| Row | 4:45 | Glasgow 2025 · best of 3 | 4:32 |
| Farmers carry | 1:41 | Glasgow 2025 · best of 3 | 1:40 |
| Sandbag lunges | 4:15 | Glasgow 2026 · best of 3 | 3:35 |
| Wall balls | 6:00 | Glasgow 2025 · best of 3 | 4:23 |
| Runs (8 km) | 45:31 | Glasgow 2026 · best of 3 | 42:20 |
| Roxzone | 6:13 | Dublin 2025 · best of 3 | 6:48 |
Each station's best across Ben's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rob Cross2 races
- robert cross1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2026, against 1,461 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:05 against the typical Doubles Men finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
