GBR Ben Corcoran
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
369th of 1,516 Doubles Mixed (faster than 75%). Against the 48 who finished around 1:22:18: most time gained on wall balls (0:49), most lost on burpee broad jump (1:02). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 4:24 | faster than 60% |
| SkiErg: | 4:26 | 4:39 | faster than 71% |
| Run 2: | 4:49 | 5:10 | faster than 66% |
| Sled push: | 2:18 | 2:24 | faster than 57% |
| Run 3: | 4:54 | 5:25 | faster than 70% |
| Sled pull: | 3:37 | 4:36 | faster than 86% |
| Run 4: | 4:52 | 5:25 | faster than 73% |
| Burpee broad jump: | 4:26 | 3:57 | faster than 33% |
| Run 5: | 5:03 | 5:30 | faster than 70% |
| Row: | 5:00 | 5:05 | faster than 56% |
| Run 6: | 5:01 | 5:30 | faster than 71% |
| Farmers carry: | 1:57 | 2:01 | faster than 57% |
| Run 7: | 4:52 | 5:31 | faster than 76% |
| Sandbag lunges: | 4:31 | 4:48 | faster than 60% |
| Run 8: | 6:48 | 7:37 | faster than 69% |
| Wall balls: | 4:21 | 5:52 | faster than 83% |
| Roxzone: | 10:54 | 12:52 | faster than 78% |
| Runs (8 km) | 40:27 | 44:50 | faster than 72% |
| Stations (8) | 30:36 | ||
| Finish | 1:21:54 | 1:32:23 | 369th of 1,516 · faster than 75% |
84th of 580 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 580 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:01 | faster than 71% |
| SkiErg: | 4:10 | 4:08 | faster than 44% |
| Run 2: | 4:43 | 5:19 | faster than 80% |
| Sled push: | 1:39 | 1:36 | faster than 43% |
| Run 3: | 4:58 | 5:42 | faster than 82% |
| Sled pull: | 2:29 | 3:28 | faster than 95% |
| Run 4: | 5:04 | 5:50 | faster than 82% |
| Burpee broad jump: | 3:35 | 3:06 | faster than 25% |
| Run 5: | 5:02 | 5:59 | faster than 87% |
| Row: | 4:29 | 4:31 | faster than 53% |
| Run 6: | 5:03 | 5:53 | faster than 83% |
| Farmers carry: | 1:24 | 1:37 | faster than 84% |
| Run 7: | 5:05 | 5:55 | faster than 82% |
| Sandbag lunges: | 2:59 | 3:31 | faster than 79% |
| Run 8: | 5:21 | 6:18 | faster than 82% |
| Wall balls: | 4:01 | 4:32 | faster than 78% |
| Roxzone: | 6:03 | 8:06 | faster than 91% |
| Runs (8 km) | 37:58 | 44:14 | faster than 83% |
| Stations (8) | 24:46 | ||
| Finish | 1:08:43 | 1:19:30 | 84th of 580 · faster than 85% |
425th of 1,771 Open Men (faster than 76%). Against the 54 who finished around 1:23:25: most time gained on sled push (0:18), most lost on the eight runs (1:04). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:28 | faster than 55% |
| SkiErg: | 4:46 | 4:45 | faster than 48% |
| Run 2: | 5:10 | 5:23 | faster than 60% |
| Sled push: | 2:20 | 3:09 | faster than 88% |
| Run 3: | 5:20 | 5:50 | faster than 70% |
| Sled pull: | 4:36 | 5:30 | faster than 75% |
| Run 4: | 5:30 | 5:52 | faster than 64% |
| Burpee broad jump: | 4:48 | 5:53 | faster than 76% |
| Run 5: | 5:45 | 6:12 | faster than 65% |
| Row: | 4:53 | 5:03 | faster than 65% |
| Run 6: | 5:36 | 5:57 | faster than 62% |
| Farmers carry: | 1:44 | 2:08 | faster than 86% |
| Run 7: | 5:32 | 6:01 | faster than 67% |
| Sandbag lunges: | 4:34 | 5:31 | faster than 75% |
| Run 8: | 4:58 | 5:39 | faster than 68% |
| Wall balls: | 7:12 | 8:19 | faster than 66% |
| Roxzone: | 5:52 | 7:18 | faster than 78% |
| Runs (8 km) | 42:11 | 45:43 | faster than 68% |
| Stations (8) | 34:53 | ||
| Finish | 1:22:52 | 1:34:57 | 425th of 1,771 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Dom Smith1 race
- Sarah Trudeau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,771 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Ski (faster than 49%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 49% |
| Push | 88% |
| Pull | 76% |
| BBJ | 76% |
| Row | 66% |
| Carry | 87% |
| Lunges | 75% |
| Wall balls | 66% |
| Roxzone | 78% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: SkiErg (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:32 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 42:14 running, 34:53 at the stations and 5:52 in the roxzone; the longest station was the wall balls (7:12).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:28 |
| SkiErg | 4:46 | 4:45 |
| Run 2 | 5:10 | 5:23 |
| Sled push | 2:20 | 3:09 |
| Run 3 | 5:20 | 5:50 |
| Sled pull | 4:36 | 5:30 |
| Run 4 | 5:30 | 5:52 |
| Burpee broad jump | 4:48 | 5:53 |
| Run 5 | 5:45 | 6:12 |
| Row | 4:53 | 5:03 |
| Run 6 | 5:36 | 5:57 |
| Farmers carry | 1:44 | 2:08 |
| Run 7 | 5:32 | 6:01 |
| Sandbag lunges | 4:34 | 5:31 |
| Run 8 | 4:58 | 5:39 |
| Wall balls | 7:12 | 8:19 |
| Roxzone | 5:52 | 7:18 |
| Finish | 1:22:52 | 1:34:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:52.
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