GBR Ben Cliffe
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: James Hall, Ben Cliffewhole field → | Pro Doubles Men · team 35-39 | 1:09:50 | 359th of 57573rd of 118 aged 35-39 | 30:10* | 29:54* | 9:50 | View results | See splits Hide splitsSkiErg4:10faster than 40%Sled push2:21faster than 21%Sled pull4:24faster than 29%Burpee broad jump3:41faster than 13%Row4:36faster than 20%Farmers carry1:34fastest 40%Sandbag lunges4:32faster than 15%Wall balls4:36faster than 37%Runs (8 km)30:10fastest 50%Roxzone9:50faster than 48%Run 12:58faster than 42%Run 23:22fastest 49%Run 33:38faster than 48%Run 43:45faster than 43%Run 53:45faster than 48%Run 64:06faster than 24%Run 73:42fastest 50%Run 84:59fastest 43%Full report for this race → |
| London 2024 29 Nov 2024team: Edward Povey, Ben Cliffewhole field → | Doubles Men · team 30-39 | 1:20:04 | 1069th of 1,428537th of 671 aged 30-39 | 46:47 | 25:05 | 8:15 | View results | See splits Hide splitsSkiErg3:55fastest 46%Sled push1:46fastest 44%Sled pull3:01fastest 35%Burpee broad jump2:59fastest 42%Row4:24fastest 47%Farmers carry1:26fastest 24%Sandbag lunges3:38faster than 34%Wall balls3:56fastest 31%Runs (8 km)46:47faster than 15%Roxzone8:15faster than 21%Run 17:07faster than 11%Run 25:21faster than 10%Run 35:41faster than 12%Run 45:51faster than 10%Run 55:48faster than 16%Run 65:46faster than 13%Run 75:34faster than 18%Run 85:41faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Edward Povey1 race
- James Hall1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 575 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:01 against the typical Pro Doubles Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
