GBR Ben Brumfit
2 HYROX races over 2 seasons. Best Open Men time: 1:26:23 at London 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Brumfit at each race, oldest on the left; lower is faster.The best was 1:26:23 at London (Dec 2024); Ben Brumfit was 3:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:26:23 |
| Birmingham | Oct 2025 | Open Men | 1:29:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,416th of 3,945 Open Men (faster than 38%). Against the 119 who finished around 1:29:10: most time gained on the eight runs (1:26), most lost on sled push (2:03). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:18 | faster than 47% |
| SkiErg: | 4:20 | 4:30 | faster than 73% |
| Run 2: | 5:00 | 4:33 | faster than 27% |
| Sled push: | 5:28 | 3:15 | faster than 4% |
| Run 3: | 4:44 | 4:53 | faster than 57% |
| Sled pull: | 4:27 | 5:02 | faster than 71% |
| Run 4: | 5:00 | 4:55 | faster than 45% |
| Burpee broad jump: | 5:26 | 5:36 | faster than 54% |
| Run 5: | 4:52 | 5:05 | faster than 60% |
| Row: | 5:02 | 4:49 | faster than 29% |
| Run 6: | 4:53 | 4:55 | faster than 51% |
| Farmers carry: | 2:59 | 2:09 | faster than 11% |
| Run 7: | 4:56 | 4:55 | faster than 49% |
| Sandbag lunges: | 5:34 | 5:12 | faster than 40% |
| Run 8: | 5:36 | 5:10 | faster than 35% |
| Wall balls: | 8:30 | 7:15 | faster than 32% |
| Roxzone: | 7:38 | 6:40 | faster than 30% |
| Runs (8 km) | 40:20 | 39:57 | faster than 47% |
| Stations (8) | 41:46 | ||
| Finish | 1:29:40 | 1:25:13 | 2416th of 3,945 · faster than 38% |
1,211th of 2,324 Open Men (faster than 47%). Against the 71 who finished around 1:25:48: most time gained on the eight runs (2:01), most lost on wall balls (1:40). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:45 | faster than 77% |
| SkiErg: | 4:12 | 4:25 | faster than 80% |
| Run 2: | 4:29 | 4:21 | faster than 41% |
| Sled push: | 3:15 | 3:04 | faster than 40% |
| Run 3: | 4:39 | 4:41 | faster than 52% |
| Sled pull: | 4:16 | 5:03 | faster than 78% |
| Run 4: | 4:23 | 4:44 | faster than 69% |
| Burpee broad jump: | 5:37 | 5:53 | faster than 57% |
| Run 5: | 4:31 | 4:56 | faster than 70% |
| Row: | 5:06 | 4:48 | faster than 23% |
| Run 6: | 4:31 | 4:48 | faster than 65% |
| Farmers carry: | 2:53 | 2:07 | faster than 12% |
| Run 7: | 4:24 | 4:47 | faster than 70% |
| Sandbag lunges: | 6:08 | 5:05 | faster than 23% |
| Run 8: | 5:40 | 5:33 | faster than 46% |
| Wall balls: | 8:34 | 6:43 | faster than 22% |
| Roxzone: | 8:39 | 7:38 | faster than 31% |
| Runs (8 km) | 37:48 | 39:49 | faster than 63% |
| Stations (8) | 40:01 | ||
| Finish | 1:26:23 | 1:25:48 | 1211th of 2,324 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | London 2024 · best of 2 | 4:34 |
| Sled push | 3:15 | London 2024 · best of 2 | 3:04 |
| Sled pull | 4:16 | London 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:26 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 5:02 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 2:53 | London 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:34 | Birmingham 2025 · best of 2 | 5:20 |
| Wall balls | 8:30 | Birmingham 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:48 | London 2024 · best of 2 | 41:47 |
| Roxzone | 7:38 | Birmingham 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2024, against 2,324 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 81% |
| Push | 40% |
| Pull | 78% |
| BBJ | 57% |
| Row | 24% |
| Carry | 12% |
| Lunges | 24% |
| Wall balls | 23% |
| Roxzone | 31% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:01 faster); weakest: Wall balls (1:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 37:50 running, 40:01 at the stations and 8:39 in the roxzone; the longest station was the wall balls (8:34).Below, Typical Open Men: 39:35 running, 37:08 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 5:45 |
| SkiErg | 4:12 | 4:25 |
| Run 2 | 4:29 | 4:21 |
| Sled push | 3:15 | 3:04 |
| Run 3 | 4:39 | 4:41 |
| Sled pull | 4:16 | 5:03 |
| Run 4 | 4:23 | 4:44 |
| Burpee broad jump | 5:37 | 5:53 |
| Run 5 | 4:31 | 4:56 |
| Row | 5:06 | 4:48 |
| Run 6 | 4:31 | 4:48 |
| Farmers carry | 2:53 | 2:07 |
| Run 7 | 4:24 | 4:47 |
| Sandbag lunges | 6:08 | 5:05 |
| Run 8 | 5:40 | 5:33 |
| Wall balls | 8:34 | 6:43 |
| Roxzone | 8:39 | 7:38 |
| Finish | 1:26:23 | 1:25:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:51 against the typical Open Men finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
