Athlete · Pro Women · 25-29 ·

GBR

Bella Murtagh

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:33:00 (Stockholm 2024) · Doubles Mixed 1:14:50 (Glasgow 2025).

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1:33:00 Pro Women time · Stockholm 2024 also raced Doubles Mixed: each has its own best below

51st of 59 Pro Women place · Stockholm 2024 among Pro Women finishers there

1:14:50 latest race · Glasgow 2025 first Doubles Mixed race Doubles Mixed with James Nevett

Roxzone strongest segment · Stockholm 2024 faster than 29% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:33:00Stockholm 2024 · 1 race Doubles Mixed1:14:50Glasgow 2025 · 1 race · with James Nevett

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 15 Mar 2025team: James Nevett, Bella Murtaghwhat the whole field did →	Doubles Mixed · team U29	1:14:50	top 30% 513/1,712	42:41	27:43	4:31	splits SkiErg3:51Sled push2:16Sled pull3:39Burpee broad jump3:34Row4:40Farmers carry1:47Sandbag lunges4:01Wall balls3:55Run 14:00Run 25:10Run 35:34Run 45:51Run 55:47Run 65:47Run 76:01Run 84:35Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Pro Women · 25-29	1:33:00	51st of 59	41:54	44:12	6:58	splits SkiErg4:59Sled push3:34Sled pull7:30Burpee broad jump6:33Row5:09Farmers carry3:22Sandbag lunges5:49Wall balls7:16Run 14:52Run 25:00Run 35:04Run 45:17Run 55:14Run 65:16Run 75:23Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Stockholm 2024, against 59 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 28%

Sled pull faster than 3%

Burpee broad jump faster than 17%

Row faster than 17%

Farmers carry faster than 16%

Sandbag lunges faster than 16%

Wall balls faster than 19%

Roxzone faster than 29%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:25 slower

Sled pull 2:09 slower

Burpee broad jump 1:25 slower

Row 0:16 slower

Farmers carry 1:03 slower

Sandbag lunges 1:10 slower

Wall balls 1:41 slower

Roxzone 0:35 slower

Runs (8 km) 4:07 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bella against the typical Pro Women finisher

Bella1:33:00

4:524:595:003:345:047:305:176:335:145:095:163:225:235:495:527:166:58

Typical Pro Women1:20:05

4:164:394:303:094:435:214:485:084:554:534:482:194:494:395:105:356:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:09 against the typical Pro Women finisher at Stockholm 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown