GER Belén Rossenbach
3 HYROX races over 2 seasons. Best Open Women time: 1:14:21 at Berlin 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Belén Rossenbach at each race, oldest on the left; lower is faster.The best was 1:14:21 at Berlin (May 2025); Belén Rossenbach was 1:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 1:15:45 |
| Berlin | May 2025 | Open Women | 1:14:21 |
| Madrid | Nov 2025 | Open Women | 1:17:40 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:24 faster (1:15:45 to 1:14:21).
3 results at 3 races
116th of 1,338 Open Women (faster than 91%). Against the 40 who finished around 1:18:22: most time gained on burpee broad jump (0:42), most lost on the eight runs (0:48). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:03 | faster than 71% |
| SkiErg: | 5:18 | 5:27 | faster than 68% |
| Run 2: | 4:41 | 5:19 | faster than 84% |
| Sled push: | 2:42 | 2:56 | faster than 69% |
| Run 3: | 4:49 | 5:32 | faster than 85% |
| Sled pull: | 4:44 | 5:24 | faster than 76% |
| Run 4: | 4:45 | 5:35 | faster than 88% |
| Burpee broad jump: | 4:19 | 6:39 | faster than 96% |
| Run 5: | 4:55 | 5:44 | faster than 87% |
| Row: | 5:05 | 5:27 | faster than 84% |
| Run 6: | 4:56 | 5:39 | faster than 83% |
| Farmers carry: | 2:01 | 2:31 | faster than 87% |
| Run 7: | 4:49 | 5:35 | faster than 86% |
| Sandbag lunges: | 3:43 | 4:58 | faster than 91% |
| Run 8: | 5:46 | 6:41 | faster than 83% |
| Wall balls: | 4:59 | 6:37 | faster than 87% |
| Roxzone: | 5:36 | 7:31 | faster than 93% |
| Runs (8 km) | 39:20 | 45:26 | faster than 85% |
| Stations (8) | 32:51 | ||
| Finish | 1:17:40 | 1:33:47 | 116th of 1,338 · faster than 91% |
139th of 1,373 Open Women (faster than 89%). Against the 41 who finished around 1:14:21: most time gained on burpee broad jump (0:43), most lost on the eight runs (0:38). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:01 | faster than 83% |
| SkiErg: | 4:57 | 5:04 | faster than 65% |
| Run 2: | 4:11 | 4:44 | faster than 84% |
| Sled push: | 2:23 | 2:42 | faster than 77% |
| Run 3: | 4:18 | 4:54 | faster than 85% |
| Sled pull: | 4:34 | 5:02 | faster than 71% |
| Run 4: | 4:17 | 4:58 | faster than 88% |
| Burpee broad jump: | 4:00 | 6:17 | faster than 96% |
| Run 5: | 4:25 | 5:06 | faster than 86% |
| Row: | 4:53 | 5:14 | faster than 87% |
| Run 6: | 4:31 | 5:00 | faster than 77% |
| Farmers carry: | 1:56 | 2:09 | faster than 75% |
| Run 7: | 4:27 | 5:01 | faster than 82% |
| Sandbag lunges: | 4:15 | 4:53 | faster than 73% |
| Run 8: | 5:42 | 6:34 | faster than 83% |
| Wall balls: | 4:38 | 5:51 | faster than 85% |
| Roxzone: | 7:28 | 9:11 | faster than 92% |
| Runs (8 km) | 35:20 | 40:15 | faster than 84% |
| Stations (8) | 31:36 | ||
| Finish | 1:14:21 | 1:26:59 | 139th of 1,373 · faster than 89% |
63rd of 606 Open Women (faster than 89%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:18 | faster than 72% |
| SkiErg: | 4:53 | 5:02 | faster than 71% |
| Run 2: | 4:53 | 5:18 | faster than 71% |
| Sled push: | 1:45 | 2:12 | faster than 88% |
| Run 3: | 4:55 | 5:32 | faster than 79% |
| Sled pull: | 4:23 | 5:12 | faster than 79% |
| Run 4: | 4:55 | 5:38 | faster than 81% |
| Burpee broad jump: | 4:04 | 6:39 | faster than 96% |
| Run 5: | 5:01 | 5:42 | faster than 80% |
| Row: | 4:56 | 5:17 | faster than 83% |
| Run 6: | 5:05 | 5:35 | faster than 75% |
| Farmers carry: | 1:40 | 2:08 | faster than 93% |
| Run 7: | 4:56 | 5:33 | faster than 80% |
| Sandbag lunges: | 3:36 | 5:06 | faster than 92% |
| Run 8: | 5:00 | 6:08 | faster than 90% |
| Wall balls: | 5:09 | 6:33 | faster than 77% |
| Roxzone: | 5:51 | 8:08 | faster than 94% |
| Runs (8 km) | 39:33 | 44:51 | faster than 80% |
| Stations (8) | 30:26 | ||
| Finish | 1:15:45 | 1:31:51 | 63rd of 606 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Belén has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Hamburg 2024 · best of 3 | 5:16 |
| Sled push | 1:45 | Hamburg 2024 · best of 3 | 2:55 |
| Sled pull | 4:23 | Hamburg 2024 · best of 3 | 5:47 |
| Burpee broad jump | 4:00 | Berlin 2025 · best of 3 | 6:46 |
| Row | 4:53 | Berlin 2025 · best of 3 | 5:31 |
| Farmers carry | 1:40 | Hamburg 2024 · best of 3 | 2:19 |
| Sandbag lunges | 3:36 | Hamburg 2024 · best of 3 | 5:13 |
| Wall balls | 4:38 | Berlin 2025 · best of 3 | 6:43 |
| Runs (8 km) | 35:20 | Berlin 2025 · best of 3 | 46:44 |
| Roxzone | 5:36 | Madrid 2025 · best of 3 | 7:57 |
How to read
Each station's best across Belén's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Belén sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 65%).
See the numbers
| Part | Belén: faster than |
|---|---|
| Ski | 65% |
| Push | 78% |
| Pull | 71% |
| BBJ | 97% |
| Row | 87% |
| Carry | 75% |
| Lunges | 73% |
| Wall balls | 85% |
| Roxzone | 93% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Belén beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Belén's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:55 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Belén against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Belén: 35:24 running, 31:35 at the stations and 7:28 in the roxzone; the longest station was the SkiErg (4:57).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Belén | Typical Open Women |
|---|---|---|
| Run 1 | 3:33 | 4:01 |
| SkiErg | 4:57 | 5:04 |
| Run 2 | 4:11 | 4:44 |
| Sled push | 2:23 | 2:42 |
| Run 3 | 4:18 | 4:54 |
| Sled pull | 4:34 | 5:02 |
| Run 4 | 4:17 | 4:58 |
| Burpee broad jump | 4:00 | 6:17 |
| Run 5 | 4:25 | 5:06 |
| Row | 4:53 | 5:14 |
| Run 6 | 4:31 | 5:00 |
| Farmers carry | 1:56 | 2:09 |
| Run 7 | 4:27 | 5:01 |
| Sandbag lunges | 4:15 | 4:53 |
| Run 8 | 5:42 | 6:34 |
| Wall balls | 4:38 | 5:51 |
| Roxzone | 7:28 | 9:11 |
| Finish | 1:14:21 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:21.
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