Athlete · Open Women · 30-34 ·

ESP

Belén Gabriel García

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:31:09 (Valencia 2025) · Pro Doubles Women 1:26:21 (Bilbao 2025) · Doubles Women 1:24:08 (Madrid 2024).

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1:31:09 Open Women time · Valencia 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

185th of 364 Open Women place · Valencia 2025 among Open Women finishers there

1:31:09 latest race · Valencia 2025 first Open Women race Open Women

Wall balls strongest segment · Valencia 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:09Valencia 2025 · 1 race Pro Doubles Women1:26:21Bilbao 2025 · 1 race · with María De Los Ángeles Gabriel García Doubles Women1:24:08Madrid 2024 · 1 race · with María De Los Ángeles Gabriel García

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 8 Mar 2025what the whole field did →	Open Women · 30-34	1:31:09	185th of 364	44:07	40:11	6:51	splits SkiErg5:32Sled push3:05Sled pull8:10Burpee broad jump4:58Row6:27Farmers carry2:05Sandbag lunges5:21Wall balls4:33Run 15:07Run 28:21Run 38:29Run 48:20Run 53:15Run 63:26Run 73:37Run 83:32Full report for this race →
Bilbao 2025 15 Feb 2025team: María De Los Ángeles Gabriel García, Belén Gabriel Garcíawhat the whole field did →	Pro Doubles Women · team 30-39	1:26:21	43rd of 50	42:19	37:20	6:46	splits SkiErg4:36Sled push4:32Sled pull7:23Burpee broad jump3:25Row5:25Farmers carry2:01Sandbag lunges5:10Wall balls4:48Run 15:45Run 24:57Run 35:20Run 45:13Run 55:23Run 65:19Run 75:08Run 85:17Full report for this race →
Madrid 2024 26 Oct 2024team: Belén Gabriel García, María De Los Ángeles Gabriel Garcíawhat the whole field did →	Doubles Women · team 30-39	1:24:08	top 41% 201/496	46:01	30:17	7:55	splits SkiErg4:46Sled push1:54Sled pull4:48Burpee broad jump3:09Row5:30Farmers carry1:33Sandbag lunges3:50Wall balls4:47Run 110:40Run 24:51Run 35:11Run 45:10Run 55:16Run 65:05Run 74:52Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Valencia 2025, against 364 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Belénedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 45%

Sled pull faster than 12%

Burpee broad jump faster than 74%

Row faster than 7%

Farmers carry faster than 58%

Sandbag lunges faster than 39%

Wall balls faster than 87%

Roxzone faster than 39%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:03 slower

Sled pull 2:06 slower

Burpee broad jump 1:00 faster

Row 1:05 slower

Farmers carry 0:05 faster

Sandbag lunges 0:24 slower

Wall balls 1:26 faster

Roxzone 0:32 slower

Runs (8 km) 0:48 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Belén against the typical Open Women finisher

Belén1:31:09

5:075:328:213:058:298:108:204:583:156:273:262:053:375:213:324:336:51

Typical Open Women1:29:32

5:215:135:113:025:296:045:325:585:415:225:352:105:324:576:075:596:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:06 against the typical Open Women finisher at Valencia 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown