USA Becky Dildine
5 HYROX results over 3 seasons. Personal bests: Pro Women 1:24:45 (Washington DC 2026) · Open Women 1:29:31 (Houston 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 27:16 faster (1:52:01 to 1:24:45).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Women · 50-54 | 1:24:45 | top 49% 140/289 | 43:29 | 34:24 | 6:57 | splitsSkiErg4:46Sled push2:35Sled pull4:20Burpee broad jump5:57Row4:38Farmers carry1:48Sandbag lunges5:44Wall balls4:36Run 14:12Run 25:09Run 35:37Run 45:41Run 55:44Run 65:41Run 75:38Run 85:49Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 50-54 | 1:39:50 | 726th of 751 | 47:21 | 44:21 | 8:12 | splitsSkiErg4:46Sled push3:22Sled pull6:32Burpee broad jump7:17Row5:05Farmers carry2:20Sandbag lunges7:42Wall balls7:17Run 13:20Run 25:24Run 36:04Run 46:07Run 56:24Run 66:12Run 76:33Run 87:21Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Pro Women · 50-54 | 1:37:36 | 172nd of 240 | 47:00 | 42:06 | 8:33 | splitsSkiErg5:07Sled push3:36Sled pull6:35Burpee broad jump6:25Row5:10Farmers carry2:10Sandbag lunges7:20Wall balls5:43Run 13:40Run 25:48Run 35:59Run 46:01Run 56:18Run 66:15Run 76:18Run 86:45Full report for this race → |
| Atlanta 2025 2 Nov 2025what the whole field did → | Pro Women · 50-54 | 1:52:01 | 74th of 77 | 48:51 | 52:41 | 10:33 | splitsSkiErg5:08Sled push4:12Sled pull9:09Burpee broad jump9:55Row5:11Farmers carry2:27Sandbag lunges9:15Wall balls7:24Run 14:52Run 25:36Run 36:00Run 46:10Run 56:19Run 66:19Run 76:27Run 87:12Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Women · 50-54 | 1:29:31 | top 37% 239/646 | 46:59 | 35:31 | 7:04 | splitsSkiErg5:04Sled push2:03Sled pull4:32Burpee broad jump6:43Row5:09Farmers carry1:59Sandbag lunges5:46Wall balls4:15Run 16:02Run 25:43Run 35:49Run 45:44Run 55:53Run 65:47Run 75:52Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 289 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Becky against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:45 against the typical Pro Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
