GBR Becka Way
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
67th of 76 Relay Women (faster than 12%).
| Part | Time | Typical here | vs 76 Relay Women here |
|---|---|---|---|
| Run 1: | 5:44 | 6:21 | faster than 65% |
| SkiErg: | 5:44 | 5:41 | faster than 46% |
| Run 2: | 11:09 | 6:15 | faster than 4% |
| Sled push: | 3:42 | 3:09 | faster than 23% |
| Run 3: | 10:07 | 6:11 | faster than 12% |
| Sled pull: | 6:22 | 6:21 | faster than 47% |
| Run 4: | 7:10 | 6:12 | faster than 24% |
| Burpee broad jump: | 5:43 | 6:18 | faster than 60% |
| Run 5: | 10:53 | 5:42 | faster than 1% |
| Row: | 6:08 | 5:28 | faster than 11% |
| Run 6: | 10:22 | 5:55 | faster than 6% |
| Farmers carry: | 2:10 | 2:17 | faster than 63% |
| Run 7: | 8:33 | 5:45 | faster than 4% |
| Sandbag lunges: | 7:00 | 5:30 | faster than 20% |
| Run 8: | 10:36 | 6:43 | faster than 0% |
| Wall balls: | 5:19 | 6:14 | faster than 66% |
| Roxzone: | 9:06 | 8:25 | faster than 37% |
| Runs (8 km) | 1:14:31 | 52:14 | faster than 6% |
| Stations (8) | 42:08 | ||
| Finish | 2:05:40 | 1:48:15 | 67th of 76 · faster than 12% |
232nd of 240 Open Women (faster than 3%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 6:18 | 4:27 | faster than 2% |
| SkiErg: | 6:17 | 5:12 | faster than 3% |
| Run 2: | 8:13 | 5:26 | faster than 2% |
| Sled push: | 2:52 | 2:22 | faster than 20% |
| Run 3: | 9:02 | 5:45 | faster than 2% |
| Sled pull: | 5:19 | 5:21 | faster than 51% |
| Run 4: | 8:41 | 5:49 | faster than 4% |
| Burpee broad jump: | 11:24 | 6:35 | faster than 6% |
| Run 5: | 9:49 | 6:00 | faster than 2% |
| Row: | 6:03 | 5:24 | faster than 17% |
| Run 6: | 9:24 | 5:52 | faster than 2% |
| Farmers carry: | 3:26 | 2:08 | faster than 5% |
| Run 7: | 9:40 | 5:49 | faster than 1% |
| Sandbag lunges: | 10:41 | 5:26 | faster than 2% |
| Run 8: | 11:41 | 6:45 | faster than 3% |
| Wall balls: | 11:03 | 5:35 | faster than 4% |
| Roxzone: | 9:46 | 6:36 | faster than 11% |
| Runs (8 km) | 1:12:45 | 46:18 | faster than 2% |
| Stations (8) | 57:05 | ||
| Finish | 2:19:30 | 1:32:32 | 232nd of 240 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Charlotte McNeilis1 race
- Kayleigh Cardy1 race
- Mollie Cockburn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 240 Open Women
Shape of the race
This chart shows where Becka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 51% of the field), weakest on Runs (faster than 2%).
See the numbers
| Part | Becka: faster than |
|---|---|
| Ski | 4% |
| Push | 20% |
| Pull | 51% |
| BBJ | 7% |
| Row | 17% |
| Carry | 5% |
| Lunges | 3% |
| Wall balls | 4% |
| Roxzone | 12% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Becka beat on each part of the race, at this race.Best: Sled pull (faster than 51%); weakest: Runs (8 km) (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Becka's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:02 faster); weakest: Runs (8 km) (26:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Becka against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Becka: 1:12:48 running, 57:05 at the stations and 9:46 in the roxzone; the longest station was the burpee broad jumps (11:24) and the shortest the sled push (2:52).Below, Typical Open Women: 45:54 running, 38:02 at the stations and 6:36 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Becka | Typical Open Women |
|---|---|---|
| Run 1 | 6:18 | 4:27 |
| SkiErg | 6:17 | 5:12 |
| Run 2 | 8:13 | 5:26 |
| Sled push | 2:52 | 2:22 |
| Run 3 | 9:02 | 5:45 |
| Sled pull | 5:19 | 5:21 |
| Run 4 | 8:41 | 5:49 |
| Burpee broad jump | 11:24 | 6:35 |
| Run 5 | 9:49 | 6:00 |
| Row | 6:03 | 5:24 |
| Run 6 | 9:24 | 5:52 |
| Farmers carry | 3:26 | 2:08 |
| Run 7 | 9:40 | 5:49 |
| Sandbag lunges | 10:41 | 5:26 |
| Run 8 | 11:41 | 6:45 |
| Wall balls | 11:03 | 5:35 |
| Roxzone | 9:46 | 6:36 |
| Finish | 2:19:30 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:28 against the typical Open Women finisher at Sharjah 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:19:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
