GBR Becca Warren
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
121st of 786 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 5:26 | faster than 83% |
| SkiErg: | 4:14 | 4:17 | faster than 59% |
| Run 2: | 4:36 | 5:20 | faster than 88% |
| Sled push: | 2:15 | 2:02 | faster than 29% |
| Run 3: | 4:48 | 5:40 | faster than 88% |
| Sled pull: | 3:24 | 4:03 | faster than 82% |
| Run 4: | 4:51 | 5:38 | faster than 87% |
| Burpee broad jump: | 3:13 | 3:30 | faster than 63% |
| Run 5: | 4:48 | 5:44 | faster than 91% |
| Row: | 4:40 | 4:43 | faster than 57% |
| Run 6: | 4:40 | 5:39 | faster than 93% |
| Farmers carry: | 1:47 | 1:51 | faster than 61% |
| Run 7: | 4:43 | 5:41 | faster than 92% |
| Sandbag lunges: | 3:13 | 4:01 | faster than 85% |
| Run 8: | 3:45 | 4:24 | faster than 87% |
| Wall balls: | 3:49 | 4:18 | faster than 81% |
| Roxzone: | 7:51 | 7:21 | faster than 41% |
| Runs (8 km) | 36:56 | 43:38 | faster than 90% |
| Stations (8) | 26:35 | ||
| Finish | 1:11:17 | 1:20:16 | 121st of 786 · faster than 84% |
72nd of 113 Pro Women (faster than 36%).
| Part | Time | Typical here | vs 113 Pro Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:42 | faster than 50% |
| SkiErg: | 4:50 | 4:47 | faster than 43% |
| Run 2: | 4:28 | 4:31 | faster than 58% |
| Sled push: | 3:13 | 3:31 | faster than 67% |
| Run 3: | 4:45 | 4:52 | faster than 56% |
| Sled pull: | 6:10 | 5:14 | faster than 22% |
| Run 4: | 4:56 | 4:52 | faster than 45% |
| Burpee broad jump: | 4:11 | 5:05 | faster than 78% |
| Run 5: | 4:46 | 4:59 | faster than 64% |
| Row: | 4:44 | 4:57 | faster than 82% |
| Run 6: | 4:52 | 4:53 | faster than 51% |
| Farmers carry: | 3:08 | 2:37 | faster than 28% |
| Run 7: | 4:41 | 5:00 | faster than 68% |
| Sandbag lunges: | 4:01 | 5:02 | faster than 88% |
| Run 8: | 10:59 | 6:33 | faster than 3% |
| Wall balls: | 6:05 | 6:17 | faster than 58% |
| Roxzone: | 8:10 | 5:14 | faster than 7% |
| Runs (8 km) | 44:04 | 40:26 | faster than 31% |
| Stations (8) | 36:22 | ||
| Finish | 1:28:32 | 1:24:07 | 72nd of 113 · faster than 36% |
279th of 486 Doubles Women (faster than 42%).
| Part | Time | Typical here | vs 486 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:15 | faster than 61% |
| SkiErg: | 4:29 | 4:28 | faster than 49% |
| Run 2: | 6:25 | 5:56 | faster than 26% |
| Sled push: | 1:21 | 1:35 | faster than 88% |
| Run 3: | 6:26 | 6:09 | faster than 37% |
| Sled pull: | 4:10 | 3:52 | faster than 31% |
| Run 4: | 6:59 | 6:11 | faster than 21% |
| Burpee broad jump: | 3:32 | 4:11 | faster than 74% |
| Run 5: | 6:33 | 6:17 | faster than 39% |
| Row: | 4:37 | 4:59 | faster than 87% |
| Run 6: | 6:37 | 6:14 | faster than 34% |
| Farmers carry: | 1:37 | 1:41 | faster than 64% |
| Run 7: | 6:43 | 6:18 | faster than 33% |
| Sandbag lunges: | 3:07 | 3:29 | faster than 75% |
| Run 8: | 7:03 | 6:32 | faster than 31% |
| Wall balls: | 3:41 | 4:01 | faster than 77% |
| Roxzone: | 8:22 | 6:01 | faster than 10% |
| Runs (8 km) | 50:47 | 47:57 | faster than 36% |
| Stations (8) | 26:34 | ||
| Finish | 1:25:40 | 1:23:09 | 279th of 486 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- James Alexander1 race
- Zoe Hendry1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 113 Pro Women
Shape of the race
This chart shows where Becca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Becca: faster than |
|---|---|
| Ski | 44% |
| Push | 68% |
| Pull | 22% |
| BBJ | 79% |
| Row | 82% |
| Carry | 29% |
| Lunges | 88% |
| Wall balls | 58% |
| Roxzone | 7% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Becca beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: Roxzone (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Becca's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (1:01 faster); weakest: Runs (8 km) (3:38 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Becca against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Becca: 44:07 running, 36:22 at the stations and 8:10 in the roxzone; the longest station was the sled pull (6:10).Below, Typical Pro Women: 40:22 running, 37:30 at the stations and 5:14 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Becca | Typical Pro Women |
|---|---|---|
| Run 1 | 4:40 | 4:42 |
| SkiErg | 4:50 | 4:47 |
| Run 2 | 4:28 | 4:31 |
| Sled push | 3:13 | 3:31 |
| Run 3 | 4:45 | 4:52 |
| Sled pull | 6:10 | 5:14 |
| Run 4 | 4:56 | 4:52 |
| Burpee broad jump | 4:11 | 5:05 |
| Run 5 | 4:46 | 4:59 |
| Row | 4:44 | 4:57 |
| Run 6 | 4:52 | 4:53 |
| Farmers carry | 3:08 | 2:37 |
| Run 7 | 4:41 | 5:00 |
| Sandbag lunges | 4:01 | 5:02 |
| Run 8 | 10:59 | 6:33 |
| Wall balls | 6:05 | 6:17 |
| Roxzone | 8:10 | 5:14 |
| Finish | 1:28:32 | 1:24:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:56 against the typical Pro Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
