Becca Haynes
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:06:54 at Cardiff 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lewys James, Becca Hayneswhole field → | Doubles Mixed · team 30-34 | 1:06:54 | 233rd of 2,36565th of 520 aged 30-34 | 39:01 | 24:52 | 3:01† | View results | See splits Hide splitsSkiErg4:07fastest 17%Sled push2:03fastest 28%Sled pull3:00fastest 16%Burpee broad jump2:47fastest 8%Row4:38fastest 34%Farmers carry1:53fastest 10%Sandbag lunges2:40fastest 4%Wall balls3:44fastest 12%Runs (8 km)39:01fastest 14%Roxzone3:01Run 14:46fastest 10%Run 24:38fastest 19%Run 34:46fastest 15%Run 44:53fastest 19%Run 54:52fastest 15%Run 65:05fastest 16%Run 74:37fastest 17%Run 85:28fastest 15%Full report for this race → |
| Cardiff 2025 30 May 2025team: Phil Talbot, Becca Hayneswhole field → | Doubles Mixed · team 30-39 | 1:07:56 | 102nd of 73854th of 313 aged 30-39 | 38:20 | 25:56 | 3:40† | View results | See splits Hide splitsSkiErg4:17fastest 41%Sled push1:46fastest 26%Sled pull3:32fastest 32%Burpee broad jump3:14fastest 22%Row4:15fastest 6%Farmers carry1:39fastest 30%Sandbag lunges3:12fastest 24%Wall balls4:01fastest 32%Runs (8 km)38:20fastest 15%Roxzone3:40Run 14:56fastest 19%Run 24:24fastest 13%Run 34:35fastest 13%Run 44:39fastest 15%Run 54:37fastest 11%Run 64:41fastest 15%Run 74:51fastest 18%Run 85:37fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Becca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 1:46 | Cardiff 2025 · best of 2 | 2:11 |
| Sled pull | 3:00 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:47 | Cardiff 2026 · best of 2 | 3:35 |
| Row | 4:15 | Cardiff 2025 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Cardiff 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:40 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 3:44 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:20 | Cardiff 2025 · best of 2 | 45:36 |
How to read
Each station's best across Becca's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lewys James1 race
- Phil Talbot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Becca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.