GBR Bec Key
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:55 at Cardiff 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Bec Key, Harry Keywhole field → | Doubles Mixed · team 30-34 | 1:12:55 | 606th of 2,365160th of 520 aged 30-34 | 43:03 | 26:49 | 3:03† | View results | See splits Hide splitsSkiErg4:22faster than 49%Sled push2:13fastest 47%Sled pull3:06fastest 21%Burpee broad jump3:55fastest 50%Row4:37fastest 32%Farmers carry2:12fastest 39%Sandbag lunges2:57fastest 10%Wall balls3:27fastest 3%Runs (8 km)43:03fastest 33%Roxzone3:03Run 15:33fastest 37%Run 24:56fastest 31%Run 35:05fastest 25%Run 45:09fastest 28%Run 55:23fastest 34%Run 65:29fastest 30%Run 75:08fastest 39%Run 86:23fastest 46%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Harry Key, Bec Keywhole field → | Doubles Mixed · team 30-34 | 1:14:33 | 939th of 2,853288th of 743 aged 30-34 | 34:59* | 28:39* | 10:59 | View results | See splits Hide splitsSkiErg4:32fastest 35%Sled push2:07fastest 49%Sled pull3:50fastest 40%Burpee broad jump4:05faster than 36%Row4:37fastest 24%Farmers carry1:54faster than 35%Sandbag lunges3:47fastest 41%Wall balls3:47fastest 7%Runs (8 km)34:59fastest 38%Roxzone10:59fastest 28%Run 13:35fastest 43%Run 24:10fastest 45%Run 34:17fastest 42%Run 44:12fastest 34%Run 54:18fastest 36%Run 64:18fastest 38%Run 74:21fastest 39%Run 85:53fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Bec has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 2:07 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:06 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:55 | Cardiff 2026 · best of 2 | 3:35 |
| Row | 4:37 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 1:54 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:57 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 3:27 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:59 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 10:59 | London ExCeL 2025 | 7:11 |
How to read
Each station's best across Bec's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Harry Key2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bec against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
