AUS Beau Barnes
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Beau Barnes at each race, oldest on the left; lower is faster.The best was 1:17:02 at Brisbane (Mar 2025); Beau Barnes was 12:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Men | 1:29:56 |
| Brisbane | Mar 2025 | Open Men | 1:17:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
402nd of 1,368 Open Men (faster than 70%). Against the 41 who finished around 1:17:20: most time gained on the roxzone (1:05), most lost on burpee broad jump (0:54). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:33 | 2:46 | faster than 72% |
| SkiErg: | 4:05 | 4:18 | faster than 83% |
| Run 2: | 4:26 | 4:58 | faster than 79% |
| Sled push: | 3:00 | 2:31 | faster than 18% |
| Run 3: | 4:50 | 5:23 | faster than 78% |
| Sled pull: | 3:50 | 4:34 | faster than 79% |
| Run 4: | 5:02 | 5:26 | faster than 68% |
| Burpee broad jump: | 5:48 | 5:29 | faster than 42% |
| Run 5: | 5:31 | 5:37 | faster than 54% |
| Row: | 4:41 | 4:42 | faster than 53% |
| Run 6: | 4:47 | 5:26 | faster than 81% |
| Farmers carry: | 2:14 | 2:08 | faster than 40% |
| Run 7: | 4:43 | 5:22 | faster than 81% |
| Sandbag lunges: | 5:01 | 5:09 | faster than 54% |
| Run 8: | 5:17 | 5:46 | faster than 68% |
| Wall balls: | 6:08 | 6:07 | faster than 49% |
| Roxzone: | 5:15 | 7:12 | faster than 93% |
| Runs (8 km) | 37:05 | 41:02 | faster than 75% |
| Stations (8) | 34:47 | ||
| Finish | 1:17:02 | 1:23:59 | 402nd of 1,368 · faster than 70% |
86th of 841 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 841 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 5:07 | faster than 93% |
| SkiErg: | 3:41 | 4:08 | faster than 97% |
| Run 2: | 4:28 | 5:16 | faster than 88% |
| Sled push: | 1:28 | 1:46 | faster than 90% |
| Run 3: | 4:44 | 5:30 | faster than 86% |
| Sled pull: | 3:31 | 3:44 | faster than 60% |
| Run 4: | 4:48 | 5:33 | faster than 84% |
| Burpee broad jump: | 3:10 | 3:34 | faster than 72% |
| Run 5: | 4:59 | 5:43 | faster than 83% |
| Row: | 4:29 | 4:37 | faster than 66% |
| Run 6: | 4:43 | 5:37 | faster than 88% |
| Farmers carry: | 1:24 | 1:44 | faster than 94% |
| Run 7: | 4:57 | 5:36 | faster than 80% |
| Sandbag lunges: | 2:50 | 3:48 | faster than 92% |
| Run 8: | 5:09 | 5:56 | faster than 83% |
| Wall balls: | 3:35 | 4:14 | faster than 92% |
| Roxzone: | 6:06 | 7:35 | faster than 87% |
| Runs (8 km) | 37:49 | 44:23 | faster than 87% |
| Stations (8) | 24:08 | ||
| Finish | 1:07:58 | 1:19:46 | 86th of 841 · faster than 89% |
568th of 1,317 Doubles Men (faster than 56%). Against the 40 who finished around 1:11:16: most time gained on sandbag lunges (0:32), most lost on the eight runs (1:17). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:24 | faster than 35% |
| SkiErg: | 3:51 | 3:54 | faster than 61% |
| Run 2: | 4:51 | 4:37 | faster than 34% |
| Sled push: | 1:54 | 1:44 | faster than 26% |
| Run 3: | 5:08 | 4:55 | faster than 37% |
| Sled pull: | 2:48 | 3:00 | faster than 66% |
| Run 4: | 5:03 | 4:58 | faster than 45% |
| Burpee broad jump: | 2:50 | 3:03 | faster than 62% |
| Run 5: | 5:08 | 5:05 | faster than 47% |
| Row: | 4:17 | 4:23 | faster than 63% |
| Run 6: | 4:55 | 5:00 | faster than 55% |
| Farmers carry: | 1:30 | 1:35 | faster than 65% |
| Run 7: | 4:50 | 5:01 | faster than 59% |
| Sandbag lunges: | 2:42 | 3:19 | faster than 85% |
| Run 8: | 5:09 | 5:13 | faster than 53% |
| Wall balls: | 4:10 | 4:08 | faster than 49% |
| Roxzone: | 6:12 | 6:42 | faster than 64% |
| Runs (8 km) | 40:42 | 40:19 | faster than 47% |
| Stations (8) | 24:02 | ||
| Finish | 1:10:50 | 1:12:25 | 568th of 1,317 · faster than 56% |
329th of 595 Open Men (faster than 44%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:28 | faster than 38% |
| SkiErg: | 4:08 | 4:18 | faster than 79% |
| Run 2: | 4:53 | 4:57 | faster than 54% |
| Sled push: | 2:12 | 2:39 | faster than 82% |
| Run 3: | 5:48 | 5:21 | faster than 26% |
| Sled pull: | 4:48 | 4:58 | faster than 56% |
| Run 4: | 5:53 | 5:27 | faster than 28% |
| Burpee broad jump: | 6:58 | 5:42 | faster than 25% |
| Run 5: | 6:17 | 5:41 | faster than 24% |
| Row: | 5:07 | 4:44 | faster than 18% |
| Run 6: | 6:04 | 5:52 | faster than 39% |
| Farmers carry: | 2:10 | 2:19 | faster than 64% |
| Run 7: | 5:51 | 5:46 | faster than 47% |
| Sandbag lunges: | 5:27 | 5:45 | faster than 55% |
| Run 8: | 6:25 | 6:18 | faster than 46% |
| Wall balls: | 8:47 | 6:31 | faster than 17% |
| Roxzone: | 5:41 | 6:29 | faster than 72% |
| Runs (8 km) | 44:44 | 43:07 | faster than 39% |
| Stations (8) | 39:37 | ||
| Finish | 1:29:56 | 1:27:40 | 329th of 595 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Beau has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Brisbane 2025 · best of 2 | 4:34 |
| Sled push | 2:12 | Brisbane 2024 · best of 2 | 3:04 |
| Sled pull | 3:50 | Brisbane 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:48 | Brisbane 2025 · best of 2 | 5:38 |
| Row | 4:41 | Brisbane 2025 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Brisbane 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:01 | Brisbane 2025 · best of 2 | 5:20 |
| Wall balls | 6:08 | Brisbane 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:05 | Brisbane 2025 · best of 2 | 41:47 |
| Roxzone | 5:15 | Brisbane 2025 · best of 2 | 7:23 |
How to read
Each station's best across Beau's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brent Pearson1 race
- Holly Callinan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,368 Open Men
Shape of the race
This chart shows where Beau sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Beau: faster than |
|---|---|
| Ski | 83% |
| Push | 19% |
| Pull | 80% |
| BBJ | 43% |
| Row | 53% |
| Carry | 40% |
| Lunges | 54% |
| Wall balls | 50% |
| Roxzone | 94% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beau beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beau's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:57 faster); weakest: Sled push (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beau against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beau: 37:08 running, 34:46 at the stations and 5:15 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).
See the numbers
| Part | Beau | Typical Open Men |
|---|---|---|
| Run 1 | 2:33 | 2:46 |
| SkiErg | 4:05 | 4:18 |
| Run 2 | 4:26 | 4:58 |
| Sled push | 3:00 | 2:31 |
| Run 3 | 4:50 | 5:23 |
| Sled pull | 3:50 | 4:34 |
| Run 4 | 5:02 | 5:26 |
| Burpee broad jump | 5:48 | 5:29 |
| Run 5 | 5:31 | 5:37 |
| Row | 4:41 | 4:42 |
| Run 6 | 4:47 | 5:26 |
| Farmers carry | 2:14 | 2:08 |
| Run 7 | 4:43 | 5:22 |
| Sandbag lunges | 5:01 | 5:09 |
| Run 8 | 5:17 | 5:46 |
| Wall balls | 6:08 | 6:07 |
| Roxzone | 5:15 | 7:12 |
| Finish | 1:17:02 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:29 against the typical Open Men finisher at Brisbane 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
