Athlete · Open Men · 30-34 ·

AUS

Beau Barnes

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:17:02 (Brisbane 2025) · Doubles Mixed 1:07:58 (Stockholm 2024) · Doubles Men 1:10:50 (Birmingham 2024).

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1:17:02 best Open Men time · Brisbane 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 30% best Open Men place · Brisbane 2025 402nd of 1,368 Open Men finishers there

1:17:02 latest race · Brisbane 2025 best Open Men time so far Open Men

Roxzone strongest segment · Brisbane 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:02Brisbane 2025 · 2 races Doubles Mixed1:07:58Stockholm 2024 · 1 race · with Holly Callinan Doubles Men1:10:50Birmingham 2024 · 1 race · with Brent Pearson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:17:02

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 30-34	1:17:02	top 30% 402/1,368	37:05	34:47	5:15	splits SkiErg4:05Sled push3:00Sled pull3:50Burpee broad jump5:48Row4:41Farmers carry2:14Sandbag lunges5:01Wall balls6:08Run 12:33Run 24:26Run 34:50Run 45:02Run 55:31Run 64:47Run 74:43Run 85:17Full report for this race →
Stockholm 2024 8 Dec 2024team: Holly Callinan, Beau Barneswhat the whole field did →	Doubles Mixed · team U29	1:07:58	top 11% 86/841	37:49	24:08	6:06	splits SkiErg3:41Sled push1:28Sled pull3:31Burpee broad jump3:10Row4:29Farmers carry1:24Sandbag lunges2:50Wall balls3:35Run 14:04Run 24:28Run 34:44Run 44:48Run 54:59Run 64:43Run 74:57Run 85:09Full report for this race →
Birmingham 2024 27 Oct 2024team: Brent Pearson, Beau Barneswhat the whole field did →	Doubles Men · team U29	1:10:50	top 44% 568/1,317	40:42	24:02	6:12	splits SkiErg3:51Sled push1:54Sled pull2:48Burpee broad jump2:50Row4:17Farmers carry1:30Sandbag lunges2:42Wall balls4:10Run 15:40Run 24:51Run 35:08Run 45:03Run 55:08Run 64:55Run 74:50Run 85:09Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Open Men · 30-34	1:29:56	329th of 595	44:44	39:37	5:41	splits SkiErg4:08Sled push2:12Sled pull4:48Burpee broad jump6:58Row5:07Farmers carry2:10Sandbag lunges5:27Wall balls8:47Run 13:37Run 24:53Run 35:48Run 45:53Run 56:17Run 66:04Run 75:51Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Beauedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 19%

Sled pull faster than 80%

Burpee broad jump faster than 43%

Row faster than 53%

Farmers carry faster than 40%

Sandbag lunges faster than 54%

Wall balls faster than 50%

Roxzone faster than 94%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:29 slower

Sled pull 0:44 faster

Burpee broad jump 0:19 slower

Row 0:01 faster

Farmers carry 0:06 slower

Sandbag lunges 0:08 faster

Wall balls 0:01 slower

Roxzone 1:57 faster

Runs (8 km) 3:58 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Beau against the typical Open Men finisher

Beau1:17:02

2:334:054:263:004:503:505:025:485:314:414:472:144:435:015:176:085:15

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:29 against the typical Open Men finisher at Brisbane 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:17:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown