NED Beau Assink
2 races · 2 race weekends · 2 seasons · 1 partner
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:15:27 at Heerenveen 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Beau Assink, Thijmen Van Der Lindenwhat the whole field did → | Doubles Men · team 16-24 | 1:19:47 | 845th of 1,342151st of 222 aged 16-24 | 47:56 | 27:22 | 4:33 | View results | splitsSkiErg4:06faster than 35%Sled push1:37fastest 6%Sled pull3:17faster than 46%Burpee broad jump3:59faster than 24%Row4:29faster than 47%Farmers carry1:30fastest 15%Sandbag lunges3:17fastest 40%Wall balls5:07faster than 27%Runs (8 km)47:56faster than 28%Roxzone4:33fastest 35%Run 14:39fastest 33%Run 25:20faster than 48%Run 38:48faster than 2%Run 45:46faster than 46%Run 55:53faster than 48%Run 65:21fastest 30%Run 75:48faster than 45%Run 86:24faster than 18%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Beau Assink, Thijmen Van Der Lindenwhat the whole field did → | Doubles Men · team U29 | 1:15:27 | 429th of 838186th of 321 aged U29 | 41:20 | 27:03 | 7:08 | View results | splitsSkiErg4:02faster than 40%Sled push1:22fastest 6%Sled pull3:46faster than 19%Burpee broad jump3:18fastest 45%Row5:22faster than 1%Farmers carry1:26fastest 25%Sandbag lunges3:18fastest 41%Wall balls4:29faster than 21%Runs (8 km)41:20faster than 48%Roxzone7:08fastest 34%Run 14:12fastest 23%Run 24:30fastest 35%Run 35:16faster than 37%Run 45:04fastest 46%Run 54:59fastest 33%Run 66:43faster than 3%Run 75:04fastest 41%Run 85:34fastest 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Beau has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Heerenveen 2025 · best of 2 | 4:04 |
| Sled push | 1:22 | Heerenveen 2025 · best of 2 | 1:50 |
| Sled pull | 3:17 | Utrecht 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:18 | Heerenveen 2025 · best of 2 | 3:13 |
| Row | 4:29 | Utrecht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Heerenveen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:17 | Utrecht 2025 · best of 2 | 3:35 |
| Wall balls | 4:29 | Heerenveen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:20 | Heerenveen 2025 · best of 2 | 42:19 |
| Roxzone | 4:33 | Utrecht 2025 · best of 2 | 6:48 |
Each station's best across Beau's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thijmen Van Der Linden2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2025, against 838 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beau against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:50 against the typical Doubles Men finisher at Heerenveen 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:15:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
