POL Beata Cebula
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
4 results at 4 races
123rd of 143 Pro Women (faster than 14%).
| Part | Time | Typical here | vs 143 Pro Women here |
|---|---|---|---|
| Run 1: | 4:42 | 3:54 | faster than 7% |
| SkiErg: | 5:06 | 4:54 | faster than 24% |
| Run 2: | 5:46 | 4:42 | faster than 7% |
| Sled push: | 4:26 | 4:28 | faster than 52% |
| Run 3: | 6:01 | 5:02 | faster than 7% |
| Sled pull: | 6:18 | 5:03 | faster than 23% |
| Run 4: | 6:12 | 5:01 | faster than 7% |
| Burpee broad jump: | 5:48 | 5:02 | faster than 29% |
| Run 5: | 6:07 | 5:06 | faster than 13% |
| Row: | 5:15 | 5:02 | faster than 31% |
| Run 6: | 5:54 | 4:56 | faster than 13% |
| Farmers carry: | 2:16 | 2:35 | faster than 66% |
| Run 7: | 5:53 | 5:07 | faster than 16% |
| Sandbag lunges: | 5:41 | 4:57 | faster than 28% |
| Run 8: | 7:18 | 5:51 | faster than 9% |
| Wall balls: | 7:39 | 5:59 | faster than 21% |
| Roxzone: | 10:15 | 6:21 | faster than 3% |
| Runs (8 km) | 47:49 | 39:46 | faster than 9% |
| Stations (8) | 42:29 | ||
| Finish | 1:40:29 | 1:26:17 | 123rd of 143 · faster than 14% |
45th of 47 Pro Doubles Women (faster than 4%).
| Part | Time | Typical here | vs 47 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 5:07 | faster than 8% |
| SkiErg: | 4:20 | 4:22 | faster than 60% |
| Run 2: | 5:55 | 4:49 | faster than 6% |
| Sled push: | 2:19 | 2:01 | faster than 15% |
| Run 3: | 6:04 | 5:03 | faster than 6% |
| Sled pull: | 3:59 | 3:59 | faster than 50% |
| Run 4: | 6:02 | 5:02 | faster than 8% |
| Burpee broad jump: | 3:19 | 3:19 | faster than 50% |
| Run 5: | 6:15 | 5:05 | faster than 6% |
| Row: | 4:55 | 4:37 | faster than 8% |
| Run 6: | 6:03 | 5:06 | faster than 4% |
| Farmers carry: | 1:57 | 1:51 | faster than 23% |
| Run 7: | 6:14 | 5:12 | faster than 4% |
| Sandbag lunges: | 3:25 | 3:43 | faster than 71% |
| Run 8: | 6:42 | 5:25 | faster than 6% |
| Wall balls: | 3:39 | 3:47 | faster than 65% |
| Roxzone: | 6:28 | 3:38 | faster than 2% |
| Runs (8 km) | 49:28 | 40:55 | faster than 4% |
| Stations (8) | 27:53 | ||
| Finish | 1:23:46 | 1:13:14 | 45th of 47 · faster than 4% |
310th of 657 Open Women (faster than 52%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:28 | faster than 53% |
| SkiErg: | 5:11 | 5:27 | faster than 76% |
| Run 2: | 5:33 | 5:37 | faster than 53% |
| Sled push: | 2:40 | 2:49 | faster than 60% |
| Run 3: | 5:45 | 5:54 | faster than 58% |
| Sled pull: | 5:16 | 5:54 | faster than 71% |
| Run 4: | 6:04 | 5:57 | faster than 44% |
| Burpee broad jump: | 6:29 | 6:50 | faster than 57% |
| Run 5: | 6:06 | 6:01 | faster than 46% |
| Row: | 5:40 | 5:39 | faster than 49% |
| Run 6: | 5:56 | 5:55 | faster than 49% |
| Farmers carry: | 2:16 | 2:17 | faster than 51% |
| Run 7: | 6:00 | 5:53 | faster than 44% |
| Sandbag lunges: | 5:00 | 5:06 | faster than 54% |
| Run 8: | 6:39 | 6:18 | faster than 37% |
| Wall balls: | 5:47 | 6:32 | faster than 67% |
| Roxzone: | 8:10 | 6:32 | faster than 19% |
| Runs (8 km) | 47:24 | 47:21 | faster than 49% |
| Stations (8) | 38:19 | ||
| Finish | 1:33:50 | 1:34:47 | 310th of 657 · faster than 52% |
86th of 176 Doubles Women (faster than 51%).
| Part | Time | Typical here | vs 176 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 4:39 | faster than 31% |
| SkiErg: | 4:38 | 4:40 | faster than 55% |
| Run 2: | 6:29 | 6:00 | faster than 31% |
| Sled push: | 1:16 | 1:25 | faster than 79% |
| Run 3: | 6:35 | 6:18 | faster than 38% |
| Sled pull: | 3:33 | 3:36 | faster than 54% |
| Run 4: | 6:26 | 6:20 | faster than 46% |
| Burpee broad jump: | 3:56 | 4:07 | faster than 58% |
| Run 5: | 6:49 | 6:23 | faster than 34% |
| Row: | 4:44 | 4:57 | faster than 76% |
| Run 6: | 6:39 | 6:21 | faster than 41% |
| Farmers carry: | 1:37 | 1:46 | faster than 74% |
| Run 7: | 6:44 | 6:20 | faster than 36% |
| Sandbag lunges: | 3:01 | 3:29 | faster than 80% |
| Run 8: | 6:47 | 6:45 | faster than 47% |
| Wall balls: | 3:43 | 4:10 | faster than 79% |
| Roxzone †: | 6:09 | ||
| Runs (8 km) | 51:36 | 49:33 | faster than 37% |
| Stations (8) | 26:28 | ||
| Finish | 1:24:13 | 1:25:02 | 86th of 176 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Barbara Kornafel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 143 Pro Women
Shape of the race
This chart shows where Beata sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 66% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Beata: faster than |
|---|---|
| Ski | 25% |
| Push | 52% |
| Pull | 24% |
| BBJ | 30% |
| Row | 32% |
| Carry | 66% |
| Lunges | 29% |
| Wall balls | 21% |
| Roxzone | 4% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beata beat on each part of the race, at this race.Best: Farmers carry (faster than 66%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beata's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:19 faster); weakest: Runs (8 km) (8:03 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beata against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beata: 47:53 running, 42:29 at the stations and 10:15 in the roxzone; the longest station was the wall balls (7:39).Below, Typical Pro Women: 39:39 running, 38:00 at the stations and 6:21 in the roxzone; the longest station was the wall balls (5:59).
See the numbers
| Part | Beata | Typical Pro Women |
|---|---|---|
| Run 1 | 4:42 | 3:54 |
| SkiErg | 5:06 | 4:54 |
| Run 2 | 5:46 | 4:42 |
| Sled push | 4:26 | 4:28 |
| Run 3 | 6:01 | 5:02 |
| Sled pull | 6:18 | 5:03 |
| Run 4 | 6:12 | 5:01 |
| Burpee broad jump | 5:48 | 5:02 |
| Run 5 | 6:07 | 5:06 |
| Row | 5:15 | 5:02 |
| Run 6 | 5:54 | 4:56 |
| Farmers carry | 2:16 | 2:35 |
| Run 7 | 5:53 | 5:07 |
| Sandbag lunges | 5:41 | 4:57 |
| Run 8 | 7:18 | 5:51 |
| Wall balls | 7:39 | 5:59 |
| Roxzone | 10:15 | 6:21 |
| Finish | 1:40:29 | 1:26:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:54 against the typical Pro Women finisher at Gdańsk 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
