RSA Batandwa Damoyi
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:38:59 at Johannesburg 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Lungile Manzini, Batandwa Damoyiwhat the whole field did → | Doubles Women · team 40-44 | 1:38:59 | top 41% 431/1,061 | 56:06 | 34:12 | 8:46 | splitsSkiErg5:08Sled push1:58Sled pull4:09Burpee broad jump5:19Row5:39Farmers carry2:00Sandbag lunges4:21Wall balls5:38Run 19:41Run 26:15Run 36:12Run 46:24Run 56:01Run 66:11Run 76:08Run 89:18Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Thandeka Nduli, Batandwa Damoyiwhat the whole field did → | Doubles Women · team 40-44 | 1:54:36 | 466th of 714 | 1:01:40 | 37:48 | 15:12 | splitsSkiErg5:24Sled push2:33Sled pull4:52Burpee broad jump6:51Row5:29Farmers carry1:59Sandbag lunges4:22Wall balls6:18Run 15:35Run 27:37Run 37:36Run 47:57Run 58:09Run 68:10Run 78:05Run 88:34Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Batandwa Damoyi, Lungile Manziniwhat the whole field did → | Doubles Women · team 40-49 | 2:08:51 | 517th of 547 | 1:12:14 | 27:48 5 of 8 | 12:52 | splitsSkiErg—Sled push—Sled pull—Burpee broad jump7:41Row6:08Farmers carry2:03Sandbag lunges5:03Wall balls6:53Run 18:19Run 28:27Run 39:01Run 48:46Run 59:26Run 69:03Run 79:05Run 810:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Batandwa against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:30 against the typical Doubles Women finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:59.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
