BEL Bastien Deneffe
6 HYROX races over 2 seasons. Best Open Men time: 1:16:47 at Maastricht 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bastien Deneffe at each race, oldest on the left; lower is faster.The best was 1:16:47 at Maastricht (Sep 2026); Bastien Deneffe was 34:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:50:55 |
| Paris | Oct 2025 | Open Men | 1:32:14 |
| Ghent | Dec 2025 | Open Men | 1:25:55 |
| Mechelen | Mar 2026 | Open Men | 1:27:30 |
| Rotterdam | Apr 2026 | Open Men | 1:17:43 |
| Maastricht | Sep 2026 | Open Men | 1:16:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 34:08 faster (1:50:55 to 1:16:47).
6 results at 6 races
500th of 2,058 Open Men (faster than 75%). Against the 62 who finished around 1:17:04: most time gained on burpee broad jump (1:16), most lost on the eight runs (2:19). Runs 5 to 8 took 5:18 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:44 | faster than 78% |
| SkiErg: | 4:41 | 4:29 | faster than 27% |
| Run 2: | 4:05 | 4:53 | faster than 87% |
| Sled push: | 2:29 | 2:57 | faster than 82% |
| Run 3: | 4:47 | 5:14 | faster than 71% |
| Sled pull: | 4:21 | 4:38 | faster than 61% |
| Run 4: | 4:50 | 5:13 | faster than 69% |
| Burpee broad jump: | 3:22 | 5:42 | faster than 97% |
| Run 5: | 5:31 | 5:20 | faster than 41% |
| Row: | 5:02 | 4:54 | faster than 37% |
| Run 6: | 5:11 | 5:15 | faster than 53% |
| Farmers carry: | 1:50 | 2:12 | faster than 82% |
| Run 7: | 5:36 | 5:14 | faster than 34% |
| Sandbag lunges: | 4:21 | 5:10 | faster than 76% |
| Run 8: | 5:58 | 5:51 | faster than 47% |
| Wall balls: | 4:28 | 6:54 | faster than 94% |
| Roxzone: | 7:08 | 7:40 | faster than 61% |
| Runs (8 km) | 39:10 | 40:54 | faster than 60% |
| Stations (8) | 30:34 | ||
| Finish | 1:16:47 | 1:26:02 | 500th of 2,058 · faster than 75% |
703rd of 2,721 Open Men (faster than 74%). Against the 81 who finished around 1:17:28: most time gained on burpee broad jump (1:38), most lost on the eight runs (3:00). Runs 5 to 8 took 4:59 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:54 | faster than 86% |
| SkiErg: | 4:45 | 4:45 | faster than 50% |
| Run 2: | 3:59 | 4:43 | faster than 88% |
| Sled push: | 2:40 | 2:44 | faster than 56% |
| Run 3: | 4:48 | 5:02 | faster than 61% |
| Sled pull: | 4:17 | 4:31 | faster than 60% |
| Run 4: | 4:49 | 5:06 | faster than 62% |
| Burpee broad jump: | 3:12 | 5:43 | faster than 98% |
| Run 5: | 5:21 | 5:11 | faster than 41% |
| Row: | 4:57 | 4:51 | faster than 40% |
| Run 6: | 5:18 | 5:07 | faster than 40% |
| Farmers carry: | 1:41 | 2:11 | faster than 90% |
| Run 7: | 5:34 | 5:08 | faster than 31% |
| Sandbag lunges: | 4:47 | 5:12 | faster than 63% |
| Run 8: | 6:33 | 6:03 | faster than 34% |
| Wall balls: | 4:34 | 7:15 | faster than 95% |
| Roxzone: | 6:25 | 6:55 | faster than 61% |
| Runs (8 km) | 40:29 | 41:33 | faster than 56% |
| Stations (8) | 30:53 | ||
| Finish | 1:17:43 | 1:26:30 | 703rd of 2,721 · faster than 74% |
1,752nd of 2,671 Open Men (faster than 34%). Against the 80 who finished around 1:27:12: most time gained on burpee broad jump (2:24), most lost on wall balls (5:38). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:40 | faster than 34% |
| SkiErg: | 4:37 | 4:27 | faster than 30% |
| Run 2: | 4:24 | 4:35 | faster than 60% |
| Sled push: | 2:22 | 2:40 | faster than 73% |
| Run 3: | 4:59 | 4:52 | faster than 43% |
| Sled pull: | 4:16 | 4:20 | faster than 53% |
| Run 4: | 5:01 | 4:52 | faster than 42% |
| Burpee broad jump: | 3:33 | 5:29 | faster than 95% |
| Run 5: | 5:38 | 5:02 | faster than 24% |
| Row: | 5:10 | 4:44 | faster than 16% |
| Run 6: | 5:13 | 4:54 | faster than 34% |
| Farmers carry: | 1:35 | 2:04 | faster than 92% |
| Run 7: | 5:26 | 4:52 | faster than 24% |
| Sandbag lunges: | 4:20 | 4:58 | faster than 71% |
| Run 8: | 6:08 | 5:26 | faster than 27% |
| Wall balls: | 13:00 | 6:43 | faster than 4% |
| Roxzone: | 8:01 | 7:50 | faster than 45% |
| Runs (8 km) | 40:40 | 38:18 | faster than 34% |
| Stations (8) | 38:53 | ||
| Finish | 1:27:30 | 1:21:55 | 1752nd of 2,671 · faster than 34% |
800th of 1,429 Open Men (faster than 44%). Against the 43 who finished around 1:25:35: most time gained on burpee broad jump (1:34), most lost on the eight runs (2:04). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:50 | faster than 75% |
| SkiErg: | 4:45 | 4:30 | faster than 22% |
| Run 2: | 4:16 | 4:36 | faster than 71% |
| Sled push: | 2:46 | 3:02 | faster than 71% |
| Run 3: | 5:24 | 5:00 | faster than 30% |
| Sled pull: | 4:49 | 4:58 | faster than 57% |
| Run 4: | 5:16 | 4:58 | faster than 35% |
| Burpee broad jump: | 4:05 | 5:24 | faster than 86% |
| Run 5: | 5:42 | 5:09 | faster than 28% |
| Row: | 5:01 | 4:46 | faster than 26% |
| Run 6: | 5:13 | 4:58 | faster than 37% |
| Farmers carry: | 1:24 | 2:01 | faster than 98% |
| Run 7: | 5:46 | 4:56 | faster than 19% |
| Sandbag lunges: | 5:08 | 4:54 | faster than 42% |
| Run 8: | 6:23 | 5:16 | faster than 18% |
| Wall balls: | 7:21 | 6:58 | faster than 43% |
| Roxzone: | 8:23 | 6:46 | faster than 20% |
| Runs (8 km) | 42:18 | 40:01 | faster than 36% |
| Stations (8) | 35:19 | ||
| Finish | 1:25:55 | 1:24:06 | 800th of 1,429 · faster than 44% |
2,121st of 3,334 Open Men (faster than 36%). Against the 100 who finished around 1:32:45: most time gained on burpee broad jump (1:39), most lost on the eight runs (1:35). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:11 | faster than 47% |
| SkiErg: | 4:56 | 4:27 | faster than 9% |
| Run 2: | 4:28 | 4:48 | faster than 69% |
| Sled push: | 3:02 | 3:22 | faster than 69% |
| Run 3: | 5:51 | 5:15 | faster than 26% |
| Sled pull: | 6:19 | 5:24 | faster than 25% |
| Run 4: | 5:55 | 5:13 | faster than 22% |
| Burpee broad jump: | 4:25 | 5:29 | faster than 77% |
| Run 5: | 6:12 | 5:21 | faster than 19% |
| Row: | 5:08 | 4:44 | faster than 17% |
| Run 6: | 5:37 | 5:13 | faster than 32% |
| Farmers carry: | 2:04 | 1:59 | faster than 42% |
| Run 7: | 6:02 | 5:14 | faster than 20% |
| Sandbag lunges: | 6:06 | 5:30 | faster than 34% |
| Run 8: | 7:11 | 5:51 | faster than 17% |
| Wall balls: | 8:05 | 7:12 | faster than 36% |
| Roxzone: | 6:47 | 6:27 | faster than 43% |
| Runs (8 km) | 45:27 | 41:26 | faster than 28% |
| Stations (8) | 40:05 | ||
| Finish | 1:32:14 | 1:26:54 | 2121st of 3,334 · faster than 36% |
1,703rd of 1,936 Open Men (faster than 12%). Against the 59 who finished around 1:53:14: most time gained on burpee broad jump (2:51), most lost on the eight runs (1:14). Runs 5 to 8 took 10:01 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:47 | faster than 44% |
| SkiErg: | 5:07 | 4:29 | faster than 3% |
| Run 2: | 4:41 | 4:45 | faster than 54% |
| Sled push: | 1:40 | 2:41 | fastest in the field |
| Run 3: | 5:47 | 5:05 | faster than 20% |
| Sled pull: | 7:09 | 5:13 | faster than 10% |
| Run 4: | 6:01 | 5:08 | faster than 17% |
| Burpee broad jump: | 5:21 | 5:56 | faster than 64% |
| Run 5: | 6:39 | 5:26 | faster than 14% |
| Row: | 5:28 | 4:47 | faster than 8% |
| Run 6: | 6:14 | 5:14 | faster than 15% |
| Farmers carry: | 3:19 | 2:07 | faster than 4% |
| Run 7: | 6:31 | 5:13 | faster than 10% |
| Sandbag lunges: | 7:42 | 5:12 | faster than 9% |
| Run 8: | 12:00 | 5:58 | faster than 1% |
| Wall balls: | 12:10 | 8:08 | faster than 14% |
| Roxzone: | 10:20 | 7:33 | faster than 15% |
| Runs (8 km) | 52:43 | 41:55 | faster than 9% |
| Stations (8) | 47:56 | ||
| Finish | 1:50:55 | 1:29:04 | 1703rd of 1,936 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Bastien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Mechelen 2026 · best of 6 | 4:34 |
| Sled push | 1:40 | Maastricht 2025 · best of 6 | 3:04 |
| Sled pull | 4:16 | Mechelen 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:12 | Rotterdam 2026 · best of 6 | 5:38 |
| Row | 4:57 | Rotterdam 2026 · best of 6 | 4:53 |
| Farmers carry | 1:24 | Ghent 2025 · best of 6 | 2:11 |
| Sandbag lunges | 4:20 | Mechelen 2026 · best of 6 | 5:20 |
| Wall balls | 4:28 | Maastricht 2026 · best of 6 | 7:03 |
| Runs (8 km) | 39:10 | Maastricht 2026 · best of 6 | 41:47 |
| Roxzone | 6:25 | Rotterdam 2026 · best of 6 | 7:23 |
How to read
Each station's best across Bastien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Bastien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Bastien: faster than |
|---|---|
| Ski | 27% |
| Push | 82% |
| Pull | 61% |
| BBJ | 98% |
| Row | 37% |
| Carry | 82% |
| Lunges | 76% |
| Wall balls | 94% |
| Roxzone | 62% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bastien beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bastien's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:26 faster); weakest: SkiErg (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bastien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bastien: 39:14 running, 30:34 at the stations and 7:08 in the roxzone; the longest station was the row (5:02).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Bastien | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:44 |
| SkiErg | 4:41 | 4:29 |
| Run 2 | 4:05 | 4:53 |
| Sled push | 2:29 | 2:57 |
| Run 3 | 4:47 | 5:14 |
| Sled pull | 4:21 | 4:38 |
| Run 4 | 4:50 | 5:13 |
| Burpee broad jump | 3:22 | 5:42 |
| Run 5 | 5:31 | 5:20 |
| Row | 5:02 | 4:54 |
| Run 6 | 5:11 | 5:15 |
| Farmers carry | 1:50 | 2:12 |
| Run 7 | 5:36 | 5:14 |
| Sandbag lunges | 4:21 | 5:10 |
| Run 8 | 5:58 | 5:51 |
| Wall balls | 4:28 | 6:54 |
| Roxzone | 7:08 | 7:40 |
| Finish | 1:16:47 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:47.
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