Athlete · Pro Men · 16-24 ·

NED

Bastian Klomp

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:32:33 (Heerenveen 2026) · Doubles Mixed 1:26:36 (Heerenveen 2025).

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1:32:33 Pro Men time · Heerenveen 2026 also raced Doubles Mixed: each has its own best below

368th of 452 Pro Men place · Heerenveen 2026 among Pro Men finishers there

1:32:33 latest race · Heerenveen 2026 first Pro Men race Pro Men

SkiErg strongest segment · Heerenveen 2026 faster than 61% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:32:33Heerenveen 2026 · 1 race Doubles Mixed1:26:36Heerenveen 2025 · 1 race · with Meike Klomp

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Pro Men · 16-24	1:32:33	368th of 452	41:51	42:53	7:55	splits SkiErg4:09Sled push3:26Sled pull5:47Burpee broad jump5:46Row4:39Farmers carry2:45Sandbag lunges5:00Wall balls11:21Run 14:37Run 24:49Run 35:15Run 45:26Run 55:33Run 65:15Run 75:13Run 85:47Full report for this race →
Heerenveen 2025 9 May 2025team: Bastian Klomp, Meike Klompwhat the whole field did →	Doubles Mixed · team U29	1:26:36	502nd of 744	50:04	28:29	8:08	splits SkiErg3:56Sled push1:39Sled pull4:00Burpee broad jump3:54Row4:37Farmers carry1:34Sandbag lunges4:01Wall balls4:48Run 15:31Run 25:43Run 36:09Run 46:11Run 56:30Run 66:28Run 76:36Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Heerenveen 2026, against 452 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bastianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 54%

Sled pull faster than 30%

Burpee broad jump faster than 18%

Row faster than 33%

Farmers carry faster than 16%

Sandbag lunges faster than 39%

Wall balls faster than 11%

Roxzone faster than 33%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:03 faster

Sled pull 0:46 slower

Burpee broad jump 1:19 slower

Row 0:08 slower

Farmers carry 0:41 slower

Sandbag lunges 0:20 slower

Wall balls 4:25 slower

Roxzone 0:53 slower

Runs (8 km) 5:57 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bastian against the typical Pro Men finisher

Bastian1:32:33

4:374:094:493:265:155:475:265:465:334:395:152:455:135:005:4711:217:55

Typical Pro Men1:17:50

4:014:134:093:294:255:014:254:274:334:314:242:044:294:405:016:567:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:25 against the typical Pro Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown