GER Bastian Byczok
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:09:47 (Stuttgart 2025) · Pro Doubles Men 0:58:13 (Berlin 2025) · Doubles Men 0:57:58 (Stuttgart 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 29 May 2026what the whole field did → | Pro Men · 40-44 | 1:12:47 | top 30% 281/944 | 27:36* | 34:52* | 10:23 | splitsSkiErg4:18Sled push3:55Sled pull4:10Burpee broad jump4:16Row4:33Farmers carry2:13Sandbag lunges4:55Wall balls6:32Run 12:54Run 23:05Run 33:17Run 43:17Run 53:25Run 63:19Run 73:22Run 85:00Full report for this race → |
| Berlin May 2026 23 May 2026team: Bastian Byczok, Volker Nitzschewhat the whole field did → | Pro Doubles Men · team 40-44 | 1:00:36 | top 15% 92/625 | 26:09* | 24:56* | — | splitsSkiErg3:49Sled push2:07Sled pull3:27Burpee broad jump2:33Row4:00Farmers carry1:41Sandbag lunges3:10Wall balls4:09Run 12:58Run 23:03Run 33:06Run 43:10Run 53:10Run 63:08Run 73:13Run 84:25Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Bastian Byczok, Volker Nitzschewhat the whole field did → | Pro Doubles Men · team 40-44 | 1:00:50 | top 16% 40/256 | 31:36 | 25:23 | 3:54 | splitsSkiErg3:46Sled push2:32Sled pull3:32Burpee broad jump2:42Row4:08Farmers carry1:43Sandbag lunges3:00Wall balls4:00Run 14:17Run 23:47Run 33:57Run 44:03Run 54:03Run 64:01Run 74:01Run 83:31Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:09:47 | top 27% 90/340 | 30:28 | 32:26 | 6:57 | splitsSkiErg4:18Sled push3:03Sled pull4:24Burpee broad jump3:43Row4:26Farmers carry1:57Sandbag lunges4:28Wall balls6:07Run 13:49Run 23:31Run 33:45Run 43:48Run 53:53Run 63:46Run 73:49Run 84:10Full report for this race → |
| Berlin 2025 17 May 2025team: Bastian Byczok, Volker Nitzschewhat the whole field did → | Pro Doubles Men · team 40-49 | 0:58:13 | top 14% 48/361 | 28:58 | 23:21 | 5:58 | splitsSkiErg3:45Sled push1:55Sled pull3:11Burpee broad jump2:30Row3:58Farmers carry1:26Sandbag lunges3:02Wall balls3:34Run 13:09Run 23:29Run 33:30Run 43:33Run 53:34Run 63:34Run 73:35Run 84:37Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Bastian Byczok, Volker Nitzschewhat the whole field did → | Doubles Men · team 40-49 | 0:57:58 | top 5% 15/308 | 31:07 | 22:12 | 4:43 | splitsSkiErg3:42Sled push1:36Sled pull2:37Burpee broad jump2:25Row4:11Farmers carry1:33Sandbag lunges2:26Wall balls3:42Run 14:01Run 23:44Run 33:45Run 43:45Run 54:01Run 64:00Run 73:52Run 84:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 340 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bastian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:47.
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