Athlete · Open Men · 25-29 · PAK

Basil Khan

4 HYROX results over 1 season. Personal bests: Open Men 1:34:30 (Las Vegas 2025) · Pro Men 2:10:51 (New York 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:30 best Open Men time · Las Vegas 2025 also raced Pro Men: each has its own best below

637th of 1,152 best Open Men place · Las Vegas 2025 among Open Men finishers there

2:10:51 latest race · New York 2025 first Pro Men race Pro Men

Sandbag lunges strongest segment · Las Vegas 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:30Las Vegas 2025 · 3 races Pro Men2:10:51New York 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:00 best 1:34:30

Each dot is one Open Men race. From the first Open Men race to the best: 19:37 faster (1:54:07 to 1:34:30).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2025 30 May 2025what the whole field did →	Pro Men · 25-29	2:10:51	331st of 333	1:08:31	54:12	8:12	splits SkiErg4:12Sled push7:32Sled pull5:00Burpee broad jump6:53Row4:52Farmers carry3:22Sandbag lunges5:11Wall balls17:10Run 15:00Run 28:02Run 39:04Run 49:52Run 510:24Run 69:49Run 76:45Run 89:39Full report for this race →
Las Vegas 2025 2 Feb 2025what the whole field did →	Open Men · 25-29	1:34:30	637th of 1,152	47:39	37:46	9:06	splits SkiErg4:22Sled push2:49Sled pull4:20Burpee broad jump6:41Row5:19Farmers carry2:43Sandbag lunges4:05Wall balls7:27Run 15:06Run 25:13Run 35:33Run 46:00Run 56:32Run 66:17Run 76:21Run 86:36Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Men · 25-29	1:35:05	535th of 814	45:51	39:43	9:35	splits SkiErg4:15Sled push4:31Sled pull3:56Burpee broad jump8:09Row4:55Farmers carry1:53Sandbag lunges4:50Wall balls7:14Run 14:02Run 25:31Run 35:33Run 45:34Run 56:18Run 66:03Run 76:00Run 86:53Full report for this race →
Toronto 2024 5 Oct 2024what the whole field did →	Open Men · 25-29	1:54:07	912th of 1,043	1:01:56	41:48	10:28	splits SkiErg4:26Sled push2:42Sled pull5:22Burpee broad jump10:29Row5:02Farmers carry2:06Sandbag lunges4:21Wall balls7:20Run 15:53Run 25:10Run 35:50Run 48:00Run 59:28Run 68:50Run 78:55Run 89:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2025, against 1,152 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Basiledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 73%

Sled pull faster than 71%

Burpee broad jump faster than 36%

Row faster than 35%

Farmers carry faster than 23%

Sandbag lunges faster than 88%

Wall balls faster than 35%

Roxzone faster than 42%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:28 faster

Sled pull 0:40 faster

Burpee broad jump 0:40 slower

Row 0:12 slower

Farmers carry 0:29 slower

Sandbag lunges 1:26 faster

Wall balls 0:51 slower

Roxzone 0:37 slower

Runs (8 km) 3:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Basil against the typical Open Men finisher

Basil1:34:30

5:064:225:132:495:334:206:006:416:325:196:172:436:214:056:367:279:06

Typical Open Men1:30:34

5:234:375:033:175:245:005:266:015:395:075:302:145:325:315:456:368:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:51 against the typical Open Men finisher at Las Vegas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown