NED Bas de Ruiter
11 HYROX results (7 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:20:40 (Amsterdam 2024) · Doubles Mixed 1:12:14 (Heerenveen 2026) · Doubles Men 1:07:25 (Copenhagen 2025).
These results may belong to more than one athlete called Bas de Ruiter: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 30-34 | 1:23:02 | top 42% 861/2,058 | 37:15 | 38:45 | 7:07 | splitsSkiErg4:41Sled push3:25Sled pull4:43Burpee broad jump5:07Row5:00Farmers carry1:58Sandbag lunges5:03Wall balls8:48Run 13:36Run 24:38Run 34:44Run 44:37Run 55:01Run 64:40Run 74:44Run 85:19Full report for this race → |
| Heerenveen 2026 14 May 2026team: Bas De ruiter, Lara Oostromwhat the whole field did → | Doubles Mixed · team 16-24 | 1:12:14 | top 22% 285/1,297 | 38:48 | 26:59 | 6:33 | splitsSkiErg4:17Sled push1:43Sled pull3:21Burpee broad jump3:38Row4:54Farmers carry2:02Sandbag lunges3:16Wall balls3:48Run 14:30Run 24:33Run 34:50Run 44:58Run 54:58Run 64:52Run 74:50Run 85:20Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 25-29 | 1:31:59 | 1770th of 2,721 | 43:53 | 40:45 | 7:25 | splitsSkiErg5:13Sled push2:44Sled pull4:02Burpee broad jump5:03Row5:19Farmers carry2:59Sandbag lunges6:05Wall balls9:20Run 15:04Run 24:54Run 35:13Run 45:27Run 55:33Run 65:11Run 75:38Run 86:56Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:21:24 | top 37% 985/2,721 | 36:50 | 36:49 | 7:48 | splitsSkiErg4:42Sled push3:29Sled pull4:38Burpee broad jump5:03Row4:53Farmers carry2:45Sandbag lunges4:18Wall balls7:01Run 14:12Run 24:11Run 34:29Run 44:27Run 54:57Run 64:41Run 74:43Run 85:14Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Sarah Folkerts, Bas De Ruiterwhat the whole field did → | Doubles Mixed · team 16-24 | 1:32:46 | 1912th of 2,259 | 53:26 | 31:44 | 7:40 | splitsSkiErg4:30Sled push2:21Sled pull3:47Burpee broad jump4:39Row4:41Farmers carry1:46Sandbag lunges4:11Wall balls5:49Run 15:09Run 26:08Run 36:51Run 46:35Run 56:50Run 66:40Run 77:02Run 88:14Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Angelique Camphuis, Bas De Ruiterwhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:07 | top 26% 271/1,083 | 45:23 | 26:47 | 5:03 | splitsSkiErg3:54Sled push2:16Sled pull3:40Burpee broad jump2:55Row4:24Farmers carry1:42Sandbag lunges3:06Wall balls4:50Run 15:20Run 25:52Run 36:02Run 45:59Run 55:57Run 65:54Run 75:53Run 84:30Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 16-24 | 1:43:39 | 1560th of 1,936 | 49:45 | 45:04 | 8:55 | splitsSkiErg4:43Sled push3:02Sled pull4:41Burpee broad jump5:55Row5:12Farmers carry2:37Sandbag lunges8:00Wall balls10:54Run 15:15Run 25:28Run 36:23Run 45:57Run 56:24Run 66:30Run 76:26Run 87:25Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 25-29 | 1:24:04 | top 46% 704/1,541 | 37:29 | 38:14 | 8:25 | splitsSkiErg4:22Sled push3:54Sled pull4:51Burpee broad jump6:28Row4:51Farmers carry2:19Sandbag lunges4:45Wall balls6:44Run 14:06Run 24:24Run 34:30Run 44:39Run 54:58Run 64:43Run 74:40Run 85:31Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Mel Hak, Bas De Ruiterwhat the whole field did → | Doubles Men · team U29 | 1:07:25 | top 36% 262/736 | 36:45 | 25:04 | 5:40 | splitsSkiErg4:09Sled push1:52Sled pull3:03Burpee broad jump3:10Row4:25Farmers carry1:27Sandbag lunges2:44Wall balls4:14Run 14:32Run 24:08Run 34:27Run 44:38Run 54:38Run 64:37Run 74:38Run 85:11Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 25-29 | 1:24:10 | top 43% 1053/2,469 | 38:49 | 37:05 | 8:20 | splitsSkiErg4:16Sled push3:00Sled pull6:18Burpee broad jump5:18Row4:52Farmers carry1:42Sandbag lunges5:28Wall balls6:11Run 14:39Run 24:21Run 34:39Run 44:44Run 54:50Run 64:45Run 75:11Run 85:43Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 25-29 | 1:20:40 | top 35% 757/2,198 | 40:39 | 33:48 | 6:17 | splitsSkiErg4:20Sled push2:12Sled pull4:42Burpee broad jump5:07Row5:18Farmers carry1:42Sandbag lunges4:30Wall balls5:57Run 13:25Run 24:52Run 35:20Run 45:12Run 55:35Run 65:11Run 75:14Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:31 against the typical Open Men finisher at Amsterdam 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:20:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
