NED Bas Berns
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:22:34 (Amsterdam 2026) · Doubles Men 1:10:09 (Rotterdam 2026) · Doubles Mixed 1:21:57 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Bas Berns, Els Woddemawhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:57 | top 49% 659/1,366 | 46:08 | 28:25 | 7:30 | splitsSkiErg3:56Sled push1:53Sled pull3:13Burpee broad jump3:53Row4:37Farmers carry2:18Sandbag lunges4:26Wall balls4:09Run 14:06Run 27:27Run 35:35Run 45:32Run 55:43Run 65:46Run 75:51Run 86:12Full report for this race → |
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 25-29 | 1:27:03 | 1049th of 1,771 | 42:22 | 36:53 | 7:52 | splitsSkiErg4:10Sled push2:59Sled pull3:41Burpee broad jump6:25Row4:42Farmers carry2:42Sandbag lunges6:07Wall balls6:07Run 14:36Run 24:48Run 35:09Run 45:20Run 55:31Run 65:21Run 75:28Run 86:13Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Bas Berns, Sander Van Berlowhat the whole field did → | Doubles Men · team 25-29 | 1:10:09 | top 29% 605/2,147 | 37:53 | 26:23 | 5:57 | splitsSkiErg4:21Sled push1:40Sled pull3:27Burpee broad jump3:04Row4:27Farmers carry1:55Sandbag lunges3:39Wall balls3:50Run 14:33Run 24:09Run 34:33Run 44:36Run 54:44Run 65:02Run 74:52Run 85:27Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:22:34 | top 45% 1250/2,802 | 39:57 | 35:33 | 7:09 | splitsSkiErg4:11Sled push3:24Sled pull4:28Burpee broad jump5:27Row4:37Farmers carry2:23Sandbag lunges5:20Wall balls5:43Run 13:53Run 24:33Run 35:14Run 45:11Run 55:04Run 65:05Run 74:52Run 86:10Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Bas Berns, Leike Hendrixwhat the whole field did → | Doubles Men · team 25-29 | 1:27:56 | 1111th of 1,342 | 55:50 | 26:37 | 5:34 | splitsSkiErg3:46Sled push2:05Sled pull3:18Burpee broad jump3:14Row4:25Farmers carry1:58Sandbag lunges3:28Wall balls4:23Run 15:40Run 26:17Run 37:01Run 47:22Run 57:30Run 67:43Run 78:11Run 86:09Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Sander Van Berlo, Bas Bernswhat the whole field did → | Doubles Men · team 25-29 | 1:14:46 | top 50% 584/1,175 | 39:08 | 28:33 | 7:09 | splitsSkiErg3:46Sled push1:29Sled pull3:28Burpee broad jump3:37Row4:36Farmers carry1:43Sandbag lunges3:43Wall balls6:11Run 14:30Run 24:44Run 34:41Run 44:44Run 55:15Run 64:51Run 74:54Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:25 against the typical Open Men finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
