Bartosz Sowa
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:14:59 at Warsaw 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2025 12 Apr 2025team: Krzysiek Tyminski, Bartosz Sowawhole field → | Doubles Men · team 40-49 | 1:14:59 | 309th of 52361st of 125 aged 40-49 | 47:06 | 22:28 | 5:30 | View results | See splits Hide splitsSkiErg3:58fastest 49%Sled push1:19fastest 7%Sled pull2:31fastest 17%Burpee broad jump2:22fastest 10%Row4:14fastest 30%Farmers carry1:15fastest 6%Sandbag lunges3:02fastest 37%Wall balls3:47fastest 28%Runs (8 km)47:06faster than 24%Roxzone5:30faster than 36%Run 14:37faster than 28%Run 26:10faster than 17%Run 36:20faster than 21%Run 46:15faster than 22%Run 56:16faster than 27%Run 66:07faster than 27%Run 76:06faster than 28%Run 85:17faster than 27%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Bartosz Sowa, Krzysztof Tymińskiwhole field → | Doubles Men · team 40-49 | 1:21:28 | 185th of 25628th of 46 aged 40-49 | 51:54 | 23:58 | 5:36† | View results | See splits Hide splitsSkiErg3:53fastest 40%Sled push1:14fastest 10%Sled pull2:25fastest 20%Burpee broad jump2:35fastest 17%Row4:29faster than 40%Farmers carry1:48faster than 36%Sandbag lunges3:27fastest 47%Wall balls4:07fastest 45%Runs (8 km)51:54faster than 16%Roxzone5:36Run 14:37faster than 29%Run 25:47faster than 27%Run 36:28faster than 19%Run 46:45faster than 17%Run 57:01faster than 12%Run 66:42faster than 16%Run 77:06faster than 11%Run 87:28faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bartosz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Katowice 2025 · best of 2 | 4:04 |
| Sled push | 1:14 | Katowice 2025 · best of 2 | 1:50 |
| Sled pull | 2:25 | Katowice 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:22 | Warsaw 2025 · best of 2 | 3:13 |
| Row | 4:14 | Warsaw 2025 · best of 2 | 4:32 |
| Farmers carry | 1:15 | Warsaw 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:02 | Warsaw 2025 · best of 2 | 3:35 |
| Wall balls | 3:47 | Warsaw 2025 · best of 2 | 4:23 |
| Runs (8 km) | 47:06 | Warsaw 2025 · best of 2 | 42:19 |
| Roxzone | 5:30 | Warsaw 2025 | 6:48 |
How to read
Each station's best across Bartosz's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Krzysiek Tyminski1 race
- Krzysztof Tymiński1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 523 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bartosz against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:28 against the typical Doubles Men finisher at Warsaw 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.