POL Bartosz Pochwat
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Men time: 1:03:20 at Gdańsk 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Bartosz Pochwat, Volodymyr Nazarenkowhole field → | Pro Doubles Men · team 35-39 | 1:05:10 | 70th of 15716th of 38 aged 35-39 | — | 26:24 | 3:05 | View results | See splits Hide splitsSkiErg3:50fastest 36%Sled push2:21faster than 17%Sled pull3:59faster than 41%Burpee broad jump2:56faster than 29%Row4:21faster than 41%Farmers carry1:40faster than 49%Sandbag lunges3:40faster than 39%Wall balls3:37fastest 19%Runs (8 km)—Roxzone3:05fastest 8%Run 13:23fastest 2%Run 23:51fastest 21%Run 34:19fastest 38%Run 44:27fastest 45%Run 54:32fastest 43%Run 64:18fastest 35%Run 74:30fastest 43%Run 8—Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Sebastian Nowak, Bartosz Pochwatwhole field → | Pro Doubles Men · team 40-44 | 1:03:20 | 33rd of 726th of 19 aged 40-44 | 34:34 | 24:10 | 4:40 | View results | See splits Hide splitsSkiErg3:33fastest 39%Sled push2:12faster than 32%Sled pull3:48faster than 33%Burpee broad jump2:11fastest 27%Row4:11faster than 39%Farmers carry1:30fastest 30%Sandbag lunges3:04fastest 36%Wall balls3:41fastest 37%Runs (8 km)34:34fastest 41%Roxzone4:40fastest 44%Run 13:06fastest 42%Run 24:05fastest 35%Run 34:22fastest 39%Run 44:41faster than 45%Run 54:36fastest 46%Run 64:26fastest 39%Run 74:37fastest 48%Run 84:45fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Bartosz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | Gdańsk 2025 · best of 2 | 3:52 |
| Sled push | 2:12 | Gdańsk 2025 · best of 2 | 2:12 |
| Sled pull | 3:48 | Gdańsk 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:11 | Gdańsk 2025 · best of 2 | 2:43 |
| Row | 4:11 | Gdańsk 2025 · best of 2 | 4:16 |
| Farmers carry | 1:30 | Gdańsk 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:04 | Gdańsk 2025 · best of 2 | 3:36 |
| Wall balls | 3:37 | Poznań 2025 · best of 2 | 4:11 |
| Runs (8 km) | 34:34 | Gdańsk 2025 | 37:11 |
| Roxzone | 3:05 | Poznań 2025 · best of 2 | 5:38 |
How to read
Each station's best across Bartosz's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sebastian Nowak1 race
- Volodymyr Nazarenko1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 72 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bartosz against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:18 against the typical Pro Doubles Men finisher at Gdańsk 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:03:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
