POL Bartosz Dąbrowski
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:21:28 at Warsaw 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bartosz Dąbrowski at each race, oldest on the left; lower is faster.The best was 1:21:28 at Warsaw (Apr 2026); Bartosz Dąbrowski was 7:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Pro Doubles Men | 1:28:36 |
| Warsaw | Apr 2026 | Pro Doubles Men | 1:21:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
248th of 273 Pro Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:24 | faster than 6% |
| SkiErg: | 3:49 | 3:43 | faster than 33% |
| Run 2: | 5:58 | 4:33 | faster than 4% |
| Sled push: | 2:09 | 2:09 | faster than 51% |
| Run 3: | 6:50 | 4:50 | faster than 4% |
| Sled pull: | 3:51 | 3:26 | faster than 25% |
| Run 4: | 6:29 | 4:48 | faster than 5% |
| Burpee broad jump: | 3:03 | 2:41 | faster than 29% |
| Run 5: | 6:22 | 4:53 | faster than 7% |
| Row: | 4:27 | 4:13 | faster than 23% |
| Run 6: | 5:53 | 4:47 | faster than 11% |
| Farmers carry: | 1:26 | 1:33 | faster than 70% |
| Run 7: | 6:06 | 4:56 | faster than 8% |
| Sandbag lunges: | 4:09 | 3:25 | faster than 20% |
| Run 8: | 4:59 | 4:02 | faster than 13% |
| Wall balls: | 5:02 | 3:56 | faster than 10% |
| Roxzone: | 6:37 | 4:12 | faster than 4% |
| Runs (8 km) | 46:59 | 36:12 | faster than 6% |
| Stations (8) | 27:56 | ||
| Finish | 1:21:28 | 1:06:25 | 248th of 273 · faster than 9% |
116th of 117 Pro Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 117 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 3:28 | faster than 6% |
| SkiErg: | 4:14 | 3:48 | faster than 6% |
| Run 2: | 6:20 | 4:39 | faster than 0% |
| Sled push: | 2:18 | 1:50 | faster than 5% |
| Run 3: | 6:16 | 4:59 | faster than 6% |
| Sled pull: | 4:26 | 3:34 | faster than 9% |
| Run 4: | 6:22 | 4:59 | faster than 4% |
| Burpee broad jump: | 3:52 | 2:44 | faster than 6% |
| Run 5: | 6:40 | 5:06 | faster than 3% |
| Row: | 5:08 | 4:08 | faster than 0% |
| Run 6: | 6:14 | 5:00 | faster than 5% |
| Farmers carry: | 1:44 | 1:33 | faster than 25% |
| Run 7: | 6:13 | 5:03 | faster than 6% |
| Sandbag lunges: | 5:49 | 3:30 | faster than 2% |
| Run 8: | 5:36 | 4:16 | faster than 5% |
| Wall balls: | 6:06 | 3:52 | faster than 2% |
| Roxzone: | 6:47 | 4:25 | faster than 6% |
| Runs (8 km) | 48:17 | 37:44 | faster than 1% |
| Stations (8) | 33:37 | ||
| Finish | 1:28:36 | 1:07:11 | 116th of 117 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bartosz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Warsaw 2026 · best of 2 | 3:52 |
| Sled push | 2:09 | Warsaw 2026 · best of 2 | 2:13 |
| Sled pull | 3:51 | Warsaw 2026 · best of 2 | 4:05 |
| Burpee broad jump | 3:03 | Warsaw 2026 · best of 2 | 2:43 |
| Row | 4:27 | Warsaw 2026 · best of 2 | 4:15 |
| Farmers carry | 1:26 | Warsaw 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:09 | Warsaw 2026 · best of 2 | 3:35 |
| Wall balls | 5:02 | Warsaw 2026 · best of 2 | 4:11 |
| Runs (8 km) | 46:59 | Warsaw 2026 · best of 2 | 37:06 |
| Roxzone | 6:37 | Warsaw 2026 · best of 2 | 5:33 |
How to read
Each station's best across Bartosz's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tomasz Grodzicki2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 273 Pro Doubles Men
Shape of the race
This chart shows where Bartosz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 70% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Bartosz: faster than |
|---|---|
| Ski | 33% |
| Push | 51% |
| Pull | 25% |
| BBJ | 29% |
| Row | 23% |
| Carry | 70% |
| Lunges | 20% |
| Wall balls | 10% |
| Roxzone | 4% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bartosz beat on each part of the race, at this race.Best: Farmers carry (faster than 70%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bartosz's time on each part against the typical Pro Doubles Men finisher at this race.Best: Farmers carry (0:07 faster); weakest: Runs (8 km) (10:47 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bartosz against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bartosz: 47:02 running, 27:56 at the stations and 6:37 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Pro Doubles Men: 36:13 running, 25:06 at the stations and 4:12 in the roxzone; the longest station was the row (4:13).
See the numbers
| Part | Bartosz | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:26 | 3:24 |
| SkiErg | 3:49 | 3:43 |
| Run 2 | 5:58 | 4:33 |
| Sled push | 2:09 | 2:09 |
| Run 3 | 6:50 | 4:50 |
| Sled pull | 3:51 | 3:26 |
| Run 4 | 6:29 | 4:48 |
| Burpee broad jump | 3:03 | 2:41 |
| Run 5 | 6:22 | 4:53 |
| Row | 4:27 | 4:13 |
| Run 6 | 5:53 | 4:47 |
| Farmers carry | 1:26 | 1:33 |
| Run 7 | 6:06 | 4:56 |
| Sandbag lunges | 4:09 | 3:25 |
| Run 8 | 4:59 | 4:02 |
| Wall balls | 5:02 | 3:56 |
| Roxzone | 6:37 | 4:12 |
| Finish | 1:21:28 | 1:06:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:25 against the typical Pro Doubles Men finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
