NED Bart Zondervan
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bart Zondervan at each race, oldest on the left; lower is faster.The best was 1:20:18 at Ghent (Dec 2025); Bart Zondervan was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Mixed | 1:23:11 |
| Ghent | Dec 2025 | Doubles Mixed | 1:20:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
523rd of 1,085 Doubles Mixed (faster than 51%). Against the 33 who finished around 1:20:52: most time gained on the eight runs (1:01), most lost on sandbag lunges (0:44). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 5:35 | faster than 60% |
| SkiErg: | 4:28 | 4:19 | faster than 33% |
| Run 2: | 4:55 | 5:11 | faster than 63% |
| Sled push: | 2:14 | 2:12 | faster than 47% |
| Run 3: | 5:19 | 5:30 | faster than 59% |
| Sled pull: | 3:22 | 4:10 | faster than 87% |
| Run 4: | 5:29 | 5:30 | faster than 51% |
| Burpee broad jump: | 4:14 | 3:37 | faster than 26% |
| Run 5: | 5:44 | 5:38 | faster than 44% |
| Row: | 4:51 | 4:42 | faster than 36% |
| Run 6: | 5:18 | 5:31 | faster than 61% |
| Farmers carry: | 1:46 | 1:46 | faster than 51% |
| Run 7: | 5:29 | 5:31 | faster than 52% |
| Sandbag lunges: | 4:29 | 3:51 | faster than 25% |
| Run 8: | 5:42 | 5:37 | faster than 46% |
| Wall balls: | 4:47 | 4:37 | faster than 44% |
| Roxzone: | 6:57 | 6:42 | faster than 43% |
| Runs (8 km) | 43:14 | 44:18 | faster than 57% |
| Stations (8) | 30:11 | ||
| Finish | 1:20:18 | 1:20:52 | 523rd of 1,085 · faster than 51% |
797th of 838 Doubles Men (faster than 4%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:38 | faster than 19% |
| SkiErg: | 4:25 | 3:58 | faster than 4% |
| Run 2: | 5:17 | 4:44 | faster than 21% |
| Sled push: | 1:36 | 1:40 | faster than 63% |
| Run 3: | 5:43 | 5:03 | faster than 16% |
| Sled pull: | 3:33 | 3:12 | faster than 29% |
| Run 4: | 6:10 | 5:09 | faster than 8% |
| Burpee broad jump: | 5:27 | 3:24 | faster than 2% |
| Run 5: | 6:46 | 5:18 | faster than 5% |
| Row: | 5:17 | 4:32 | faster than 2% |
| Run 6: | 6:20 | 5:10 | faster than 8% |
| Farmers carry: | 1:51 | 1:37 | faster than 22% |
| Run 7: | 6:09 | 5:14 | faster than 12% |
| Sandbag lunges: | 4:34 | 3:27 | faster than 9% |
| Run 8: | 7:33 | 5:38 | faster than 5% |
| Wall balls: | 7:10 | 4:00 | faster than 1% |
| Roxzone: | 10:56 | 7:39 | faster than 7% |
| Runs (8 km) | 49:11 | 41:14 | faster than 8% |
| Stations (8) | 33:53 | ||
| Finish | 1:33:56 | 1:15:16 | 797th of 838 · faster than 4% |
454th of 681 Doubles Mixed (faster than 33%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:40 | 7:16 | faster than 34% |
| SkiErg: | 4:01 | 4:12 | faster than 77% |
| Run 2: | 5:18 | 5:01 | faster than 33% |
| Sled push: | 1:25 | 1:50 | faster than 96% |
| Run 3: | 5:28 | 5:13 | faster than 35% |
| Sled pull: | 6:44 | 3:34 | faster than 3% |
| Run 4: | 5:54 | 5:16 | faster than 21% |
| Burpee broad jump: | 3:39 | 3:27 | faster than 42% |
| Run 5: | — | ||
| Row: | 4:58 | 4:38 | faster than 19% |
| Run 6: | 5:51 | 5:18 | faster than 24% |
| Farmers carry: | 1:59 | 1:42 | faster than 18% |
| Run 7: | 5:35 | 5:22 | faster than 37% |
| Sandbag lunges: | 3:20 | 3:40 | faster than 68% |
| Run 8: | 5:29 | 5:17 | faster than 41% |
| Wall balls: | 5:02 | 3:57 | faster than 9% |
| Roxzone: | 3:44 | 6:07 | faster than 96% |
| Runs (8 km) | 41:12 | 38:16 | faster than 31% |
| Stations (8) | 31:08 | ||
| Finish | 1:23:11 | 1:18:36 | 454th of 681 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bart has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Maastricht 2025 · best of 2 | 4:21 |
| Sled push | 1:25 | Maastricht 2025 · best of 2 | 2:12 |
| Sled pull | 3:22 | Ghent 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:39 | Maastricht 2025 · best of 2 | 3:36 |
| Row | 4:51 | Ghent 2025 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Ghent 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:20 | Maastricht 2025 · best of 2 | 4:03 |
| Wall balls | 4:47 | Ghent 2025 · best of 2 | 4:34 |
| Runs (8 km) | 41:12 | Maastricht 2025 · best of 2 | 45:37 |
| Roxzone | 3:44 | Maastricht 2025 · best of 2 | 7:08 |
How to read
Each station's best across Bart's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Robin Balkenende2 races
- Ruben Tolhoek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,085 Doubles Mixed
Shape of the race
This chart shows where Bart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Lunges (faster than 26%).
See the numbers
| Part | Bart: faster than |
|---|---|
| Ski | 34% |
| Push | 47% |
| Pull | 88% |
| BBJ | 27% |
| Row | 37% |
| Carry | 52% |
| Lunges | 26% |
| Wall balls | 44% |
| Roxzone | 44% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bart beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Sandbag lunges (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bart's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:04 faster); weakest: Sandbag lunges (0:38 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bart against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bart: 43:17 running, 30:11 at the stations and 6:57 in the roxzone; the longest station was the row (4:51).Below, Typical Doubles Mixed: 44:03 running, 29:14 at the stations and 6:42 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Bart | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:21 | 5:35 |
| SkiErg | 4:28 | 4:19 |
| Run 2 | 4:55 | 5:11 |
| Sled push | 2:14 | 2:12 |
| Run 3 | 5:19 | 5:30 |
| Sled pull | 3:22 | 4:10 |
| Run 4 | 5:29 | 5:30 |
| Burpee broad jump | 4:14 | 3:37 |
| Run 5 | 5:44 | 5:38 |
| Row | 4:51 | 4:42 |
| Run 6 | 5:18 | 5:31 |
| Farmers carry | 1:46 | 1:46 |
| Run 7 | 5:29 | 5:31 |
| Sandbag lunges | 4:29 | 3:51 |
| Run 8 | 5:42 | 5:37 |
| Wall balls | 4:47 | 4:37 |
| Roxzone | 6:57 | 6:42 |
| Finish | 1:20:18 | 1:20:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Mixed finisher at Ghent 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
