Athlete · Open Men · 25-29 ·

NED

Bart Veneboer

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:49 (Utrecht 2025) · Doubles Men 1:17:08 (Heerenveen 2025).

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1:39:49 Open Men time · Utrecht 2025 also raced Doubles Men: each has its own best below

1438th of 1,912 Open Men place · Utrecht 2025 among Open Men finishers there

1:39:49 latest race · Utrecht 2025 first Open Men race Open Men

Sandbag lunges strongest segment · Utrecht 2025 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:49Utrecht 2025 · 1 race Doubles Men1:17:08Heerenveen 2025 · 1 race · with Arjen Haringsma

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 25-29	1:39:49	1438th of 1,912	48:40	43:45	7:28	splits SkiErg4:27Sled push3:52Sled pull5:49Burpee broad jump7:27Row5:04Farmers carry2:47Sandbag lunges4:53Wall balls9:26Run 15:10Run 25:39Run 36:15Run 46:25Run 56:35Run 66:38Run 76:44Run 85:17Full report for this race →
Heerenveen 2025 9 May 2025team: Bart Veneboer, Arjen Haringsmawhat the whole field did →	Doubles Men · team U29	1:17:08	485th of 838	39:54	28:29	8:50	splits SkiErg3:55Sled push1:39Sled pull4:30Burpee broad jump3:32Row4:53Farmers carry1:37Sandbag lunges3:27Wall balls4:56Run 14:34Run 24:24Run 34:31Run 44:47Run 55:16Run 65:12Run 75:25Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bartedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 40%

Sled pull faster than 26%

Burpee broad jump faster than 18%

Row faster than 27%

Farmers carry faster than 20%

Sandbag lunges faster than 60%

Wall balls faster than 22%

Roxzone faster than 19%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:14 slower

Sled pull 0:45 slower

Burpee broad jump 1:44 slower

Row 0:16 slower

Farmers carry 0:34 slower

Sandbag lunges 0:17 faster

Wall balls 2:06 slower

Roxzone 1:48 slower

Runs (8 km) 4:49 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bart against the typical Open Men finisher

Bart1:39:49

5:104:275:393:526:155:496:257:276:355:046:382:476:444:535:179:267:28

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:06 against the typical Open Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown