Athlete · Open Men · 45-49 ·

NED

Bart van Wensen

3 HYROX results over 1 season. Best Open Men time 1:30:01 at Rotterdam 2026.

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1:30:01 best Open Men time · Rotterdam 2026 3 Open Men races

1618th of 2,721 best Open Men place · Rotterdam 2026 among Open Men finishers there

1:30:01 latest race · Rotterdam 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Rotterdam 2026 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:00 best 1:30:01 best 1:30:01 · Rotterdam

Each dot is one Open Men race. From the first Open Men race to the best: 20:17 faster (1:50:18 to 1:30:01).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 45-49	1:30:01	1618th of 2,721	43:46	38:28	7:51	splits SkiErg4:38Sled push2:54Sled pull4:53Burpee broad jump5:22Row4:49Farmers carry2:32Sandbag lunges4:37Wall balls8:43Run 14:54Run 24:54Run 35:12Run 45:31Run 55:39Run 65:31Run 75:30Run 86:39Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 45-49	1:30:26	1914th of 2,670	41:46	38:41	10:03	splits SkiErg4:31Sled push2:38Sled pull4:34Burpee broad jump5:48Row4:48Farmers carry2:30Sandbag lunges4:47Wall balls9:05Run 13:58Run 24:54Run 35:09Run 45:20Run 55:40Run 65:18Run 75:11Run 86:19Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 45-49	1:50:18	1335th of 1,429	1:05:57	36:49	7:36	splits SkiErg4:31Sled push3:12Sled pull5:01Burpee broad jump4:40Row4:44Farmers carry2:24Sandbag lunges4:18Wall balls7:59Run 15:22Run 27:46Run 37:52Run 48:15Run 58:21Run 68:15Run 77:54Run 812:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bartedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 40%

Sled pull faster than 37%

Burpee broad jump faster than 58%

Row faster than 53%

Farmers carry faster than 27%

Sandbag lunges faster than 69%

Wall balls faster than 30%

Roxzone faster than 31%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:10 slower

Sled pull 0:22 slower

Burpee broad jump 0:21 faster

Row 0:02 faster

Farmers carry 0:21 slower

Sandbag lunges 0:35 faster

Wall balls 1:28 slower

Roxzone 0:56 slower

Runs (8 km) 2:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bart against the typical Open Men finisher

Bart1:30:01

4:544:384:542:545:124:535:315:225:394:495:312:325:304:376:398:437:51

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:28 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown