BEL Bart van Rooy
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bart van Rooy at each race, oldest on the left; lower is faster.The best was 1:25:44 at Maastricht (Sep 2026); Bart van Rooy was 7:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:32:50 |
| Maastricht | Sep 2026 | Open Men | 1:25:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,017th of 2,058 Open Men (faster than 50%). Against the 62 who finished around 1:26:02: most time gained on wall balls (0:55), most lost on sled pull (1:15). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:44 | faster than 58% |
| SkiErg: | 4:30 | 4:29 | faster than 49% |
| Run 2: | 4:27 | 4:53 | faster than 71% |
| Sled push: | 2:26 | 2:57 | faster than 84% |
| Run 3: | 5:29 | 5:14 | faster than 38% |
| Sled pull: | 5:54 | 4:38 | faster than 16% |
| Run 4: | 5:29 | 5:13 | faster than 38% |
| Burpee broad jump: | 6:04 | 5:42 | faster than 41% |
| Run 5: | 5:20 | 5:20 | faster than 50% |
| Row: | 4:52 | 4:54 | faster than 53% |
| Run 6: | 5:15 | 5:15 | faster than 50% |
| Farmers carry: | 3:16 | 2:12 | faster than 8% |
| Run 7: | 5:13 | 5:14 | faster than 51% |
| Sandbag lunges: | 4:44 | 5:10 | faster than 64% |
| Run 8: | 5:35 | 5:51 | faster than 60% |
| Wall balls: | 6:02 | 6:54 | faster than 67% |
| Roxzone: | 7:40 | 7:40 | faster than 50% |
| Runs (8 km) | 40:22 | 40:54 | faster than 52% |
| Stations (8) | 37:48 | ||
| Finish | 1:25:44 | 1:26:02 | 1017th of 2,058 · faster than 50% |
147th of 1,026 Doubles Mixed (faster than 85%). Against the 32 who finished around 1:13:35: most time gained on the eight runs (2:24), most lost on burpee broad jump (0:53). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 5:33 | faster than 89% |
| SkiErg: | 4:06 | 4:15 | faster than 75% |
| Run 2: | 4:10 | 5:22 | faster than 94% |
| Sled push: | 1:57 | 1:56 | faster than 47% |
| Run 3: | 4:36 | 5:39 | faster than 92% |
| Sled pull: | 4:35 | 4:15 | faster than 35% |
| Run 4: | 4:46 | 5:44 | faster than 88% |
| Burpee broad jump: | 4:15 | 3:54 | faster than 36% |
| Run 5: | 4:39 | 6:00 | faster than 94% |
| Row: | 4:39 | 4:48 | faster than 64% |
| Run 6: | 4:46 | 5:53 | faster than 91% |
| Farmers carry: | 1:47 | 1:50 | faster than 58% |
| Run 7: | 4:50 | 5:53 | faster than 89% |
| Sandbag lunges: | 4:01 | 4:04 | faster than 52% |
| Run 8: | 5:09 | 6:20 | faster than 88% |
| Wall balls: | 4:17 | 4:57 | faster than 78% |
| Roxzone: | 6:23 | 7:45 | faster than 83% |
| Runs (8 km) | 37:20 | 46:38 | faster than 92% |
| Stations (8) | 29:37 | ||
| Finish | 1:13:16 | 1:24:54 | 147th of 1,026 · faster than 85% |
1,104th of 1,638 Open Men (faster than 32%). Against the 49 who finished around 1:31:47: most time gained on the eight runs (2:23), most lost on wall balls (1:46). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 6:11 | faster than 64% |
| SkiErg: | 4:28 | 4:27 | faster than 49% |
| Run 2: | 4:17 | 4:14 | faster than 46% |
| Sled push: | 2:34 | 2:33 | faster than 48% |
| Run 3: | 4:48 | 4:35 | faster than 37% |
| Sled pull: | 6:35 | 5:05 | faster than 16% |
| Run 4: | 4:52 | 4:38 | faster than 36% |
| Burpee broad jump: | 6:53 | 5:45 | faster than 26% |
| Run 5: | 4:35 | 4:39 | faster than 53% |
| Row: | 5:19 | 4:49 | faster than 13% |
| Run 6: | 4:34 | 4:36 | faster than 51% |
| Farmers carry: | 3:04 | 2:10 | faster than 10% |
| Run 7: | 4:44 | 4:36 | faster than 44% |
| Sandbag lunges: | 5:45 | 5:14 | faster than 36% |
| Run 8: | 5:08 | 5:13 | faster than 54% |
| Wall balls: | 9:02 | 6:13 | faster than 11% |
| Roxzone †: | 10:22 | ||
| Runs (8 km) | 38:48 | 39:00 | faster than 51% |
| Stations (8) | 43:40 | ||
| Finish | 1:32:50 | 1:26:09 | 1104th of 1,638 · faster than 32% |
732nd of 1,180 Doubles Men (faster than 37%). Against the 35 who finished around 1:18:37: most time gained on wall balls (0:22), most lost on sled pull (0:56). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:57 | faster than 82% |
| SkiErg: | 4:07 | 3:57 | faster than 24% |
| Run 2: | 5:15 | 5:27 | faster than 60% |
| Sled push: | 1:41 | 1:31 | faster than 25% |
| Run 3: | 6:04 | 5:42 | faster than 32% |
| Sled pull: | 3:55 | 2:43 | faster than 4% |
| Run 4: | 6:25 | 5:46 | faster than 23% |
| Burpee broad jump: | 3:47 | 3:11 | faster than 23% |
| Run 5: | 6:28 | 5:55 | faster than 29% |
| Row: | 4:19 | 4:26 | faster than 67% |
| Run 6: | 6:13 | 5:52 | faster than 34% |
| Farmers carry: | 1:37 | 1:30 | faster than 36% |
| Run 7: | 6:18 | 5:51 | faster than 30% |
| Sandbag lunges: | 3:53 | 3:20 | faster than 23% |
| Run 8: | 6:22 | 6:13 | faster than 45% |
| Wall balls: | 3:38 | 3:56 | faster than 79% |
| Roxzone: | 5:38 | 5:37 | faster than 49% |
| Runs (8 km) | 46:25 | 45:17 | faster than 42% |
| Stations (8) | 26:57 | ||
| Finish | 1:18:57 | 1:15:55 | 732nd of 1,180 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bart has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Mechelen 2025 · best of 2 | 4:34 |
| Sled push | 2:26 | Maastricht 2026 · best of 2 | 3:04 |
| Sled pull | 5:54 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:04 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 4:52 | Maastricht 2026 · best of 2 | 4:53 |
| Farmers carry | 3:04 | Mechelen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:44 | Maastricht 2026 · best of 2 | 5:20 |
| Wall balls | 6:02 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:48 | Mechelen 2025 · best of 2 | 41:47 |
| Roxzone | 7:40 | Maastricht 2026 | 7:23 |
How to read
Each station's best across Bart's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eline Lichtert1 race
- Geert Van Den Broeck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Bart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Bart: faster than |
|---|---|
| Ski | 49% |
| Push | 85% |
| Pull | 16% |
| BBJ | 42% |
| Row | 53% |
| Carry | 9% |
| Lunges | 64% |
| Wall balls | 67% |
| Roxzone | 51% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bart beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bart's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:52 faster); weakest: Sled pull (1:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bart against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bart: 40:23 running, 37:48 at the stations and 7:40 in the roxzone; the longest station was the burpee broad jumps (6:04) and the shortest the sled push (2:26).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Bart | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 3:44 |
| SkiErg | 4:30 | 4:29 |
| Run 2 | 4:27 | 4:53 |
| Sled push | 2:26 | 2:57 |
| Run 3 | 5:29 | 5:14 |
| Sled pull | 5:54 | 4:38 |
| Run 4 | 5:29 | 5:13 |
| Burpee broad jump | 6:04 | 5:42 |
| Run 5 | 5:20 | 5:20 |
| Row | 4:52 | 4:54 |
| Run 6 | 5:15 | 5:15 |
| Farmers carry | 3:16 | 2:12 |
| Run 7 | 5:13 | 5:14 |
| Sandbag lunges | 4:44 | 5:10 |
| Run 8 | 5:35 | 5:51 |
| Wall balls | 6:02 | 6:54 |
| Roxzone | 7:40 | 7:40 |
| Finish | 1:25:44 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:16 against the typical Open Men finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
