Athlete · Open Men · 45-49 ·

BEL

Bart van Rooy

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:25:44 (Maastricht 2026) · Doubles Mixed 1:13:16 (Maastricht 2025) · Doubles Men 1:18:57 (Amsterdam 2024).

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1:25:44 best Open Men time · Maastricht 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 50% best Open Men place · Maastricht 2026 1015th of 2,058 Open Men finishers there

1:25:44 latest race · Maastricht 2026 best Open Men time so far Open Men

Sled push strongest segment · Maastricht 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:44Maastricht 2026 · 2 races Doubles Mixed1:13:16Maastricht 2025 · 1 race · with Eline Lichtert Doubles Men1:18:57Amsterdam 2024 · 1 race · with Geert Van Den Broeck

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:00 best 1:25:44

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 45-49	1:25:44	top 50% 1015/2,058	40:22	37:48	7:40	splits SkiErg4:30Sled push2:26Sled pull5:54Burpee broad jump6:04Row4:52Farmers carry3:16Sandbag lunges4:44Wall balls6:02Run 13:36Run 24:27Run 35:29Run 45:29Run 55:20Run 65:15Run 75:13Run 85:35Full report for this race →
Maastricht 2025 19 Sept 2025team: Eline Lichtert, Bart Van Rooywhat the whole field did →	Doubles Mixed · team 35-39	1:13:16	top 15% 147/1,026	37:20	29:37	6:23	splits SkiErg4:06Sled push1:57Sled pull4:35Burpee broad jump4:15Row4:39Farmers carry1:47Sandbag lunges4:01Wall balls4:17Run 14:28Run 24:10Run 34:36Run 44:46Run 54:39Run 64:46Run 74:50Run 85:09Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 40-44	1:32:50	1104th of 1,638	38:48	43:40	10:22	splits SkiErg4:28Sled push2:34Sled pull6:35Burpee broad jump6:53Row5:19Farmers carry3:04Sandbag lunges5:45Wall balls9:02Run 15:50Run 24:17Run 34:48Run 44:52Run 54:35Run 64:34Run 74:44Run 85:08Full report for this race →
Amsterdam 2024 10 Oct 2024team: Bart Van Rooy, Geert Van Den Broeckwhat the whole field did →	Doubles Men · team 40-49	1:18:57	730th of 1,180	46:25	26:57	5:38	splits SkiErg4:07Sled push1:41Sled pull3:55Burpee broad jump3:47Row4:19Farmers carry1:37Sandbag lunges3:53Wall balls3:38Run 13:23Run 25:15Run 36:04Run 46:25Run 56:28Run 66:13Run 76:18Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bartedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 85%

Sled pull faster than 16%

Burpee broad jump faster than 42%

Row faster than 53%

Farmers carry faster than 9%

Sandbag lunges faster than 64%

Wall balls faster than 67%

Roxzone faster than 51%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:31 faster

Sled pull 1:16 slower

Burpee broad jump 0:22 slower

Row 0:02 faster

Farmers carry 1:04 slower

Sandbag lunges 0:26 faster

Wall balls 0:52 faster

Roxzone level

Runs (8 km) 0:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bart against the typical Open Men finisher

Bart1:25:44

3:364:304:272:265:295:545:296:045:204:525:153:165:134:445:356:027:40

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:16 against the typical Open Men finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown