NED Bart van Hattum
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
391st of 1,541 Open Men (faster than 74%). Against the 47 who finished around 1:17:21: most time gained on sled pull (0:35), most lost on the eight runs (1:09). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:30 | faster than 59% |
| SkiErg: | 4:30 | 4:25 | faster than 38% |
| Run 2: | 4:29 | 4:39 | faster than 61% |
| Sled push: | 3:06 | 2:46 | faster than 27% |
| Run 3: | 4:49 | 4:58 | faster than 56% |
| Sled pull: | 3:40 | 4:48 | faster than 91% |
| Run 4: | 4:55 | 5:00 | faster than 55% |
| Burpee broad jump: | 5:07 | 5:43 | faster than 66% |
| Run 5: | 5:02 | 5:11 | faster than 57% |
| Row: | 4:44 | 4:48 | faster than 60% |
| Run 6: | 4:51 | 5:02 | faster than 59% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 4:47 | 5:04 | faster than 65% |
| Sandbag lunges: | 4:05 | 5:09 | faster than 84% |
| Run 8: | 5:02 | 5:47 | faster than 79% |
| Wall balls: | 5:12 | 6:25 | faster than 78% |
| Roxzone: | 6:53 | 8:10 | faster than 81% |
| Runs (8 km) | 38:11 | 40:18 | faster than 64% |
| Stations (8) | 32:28 | ||
| Finish | 1:17:27 | 1:25:19 | 391st of 1,541 · faster than 74% |
283rd of 1,180 Doubles Men (faster than 76%). Against the 39 who finished around 1:09:58: most time gained on sandbag lunges (0:21), most lost on wall balls (0:42). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 3:57 | faster than 9% |
| SkiErg: | 3:32 | 3:57 | faster than 98% |
| Run 2: | 4:56 | 5:27 | faster than 76% |
| Sled push: | 1:14 | 1:31 | faster than 93% |
| Run 3: | 5:08 | 5:42 | faster than 79% |
| Sled pull: | 2:29 | 2:43 | faster than 71% |
| Run 4: | 5:04 | 5:46 | faster than 83% |
| Burpee broad jump: | 3:09 | 3:11 | faster than 52% |
| Run 5: | 5:08 | 5:55 | faster than 84% |
| Row: | 4:09 | 4:26 | faster than 87% |
| Run 6: | 4:58 | 5:52 | faster than 88% |
| Farmers carry: | 1:30 | 1:30 | faster than 51% |
| Run 7: | 5:16 | 5:51 | faster than 78% |
| Sandbag lunges: | 2:37 | 3:20 | faster than 92% |
| Run 8: | 5:31 | 6:13 | faster than 78% |
| Wall balls: | 4:28 | 3:56 | faster than 15% |
| Roxzone: | 5:01 | 5:37 | faster than 76% |
| Runs (8 km) | 41:37 | 45:17 | faster than 73% |
| Stations (8) | 23:08 | ||
| Finish | 1:09:42 | 1:15:55 | 283rd of 1,180 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hidde Fafiani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Bart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Bart: faster than |
|---|---|
| Ski | 39% |
| Push | 28% |
| Pull | 91% |
| BBJ | 66% |
| Row | 60% |
| Carry | 54% |
| Lunges | 85% |
| Wall balls | 78% |
| Roxzone | 82% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bart beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bart's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:07 faster); weakest: Sled push (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bart against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bart: 38:14 running, 32:28 at the stations and 6:53 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Bart | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:30 |
| SkiErg | 4:30 | 4:25 |
| Run 2 | 4:29 | 4:39 |
| Sled push | 3:06 | 2:46 |
| Run 3 | 4:49 | 4:58 |
| Sled pull | 3:40 | 4:48 |
| Run 4 | 4:55 | 5:00 |
| Burpee broad jump | 5:07 | 5:43 |
| Run 5 | 5:02 | 5:11 |
| Row | 4:44 | 4:48 |
| Run 6 | 4:51 | 5:02 |
| Farmers carry | 2:04 | 2:06 |
| Run 7 | 4:47 | 5:04 |
| Sandbag lunges | 4:05 | 5:09 |
| Run 8 | 5:02 | 5:47 |
| Wall balls | 5:12 | 6:25 |
| Roxzone | 6:53 | 8:10 |
| Finish | 1:17:27 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Open Men finisher at Heerenveen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
