NED Bart Kok
2 HYROX results over 2 seasons. Best Open Men time 1:20:39 at Utrecht 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 40-44 | 1:20:39 | top 27% 514/1,912 | 43:00 | 32:35 | 5:09 | splitsSkiErg4:02Sled push2:41Sled pull3:58Burpee broad jump5:16Row4:29Farmers carry2:16Sandbag lunges4:45Wall balls5:08Run 14:23Run 24:45Run 35:09Run 45:27Run 55:46Run 65:42Run 75:35Run 86:17Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 40-44 | 1:20:41 | top 36% 547/1,541 | 38:13 | 33:18 | 9:15 | splitsSkiErg4:13Sled push2:46Sled pull3:41Burpee broad jump5:40Row4:40Farmers carry2:20Sandbag lunges4:44Wall balls5:14Run 14:21Run 24:25Run 34:45Run 44:41Run 55:10Run 64:46Run 74:44Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bart against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
