NED Bart Heemskerk
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Marleen Heemskerk, Bart Heemskerkwhole field → | Doubles Mixed · team 40-44 | 1:09:23 | 189th of 1,29716th of 145 aged 40-44 | 35:58 | 26:57 | 6:33 | View results | See splits Hide splitsSkiErg4:17faster than 40%Sled push1:52fastest 34%Sled pull2:57fastest 19%Burpee broad jump4:03faster than 36%Row4:46faster than 47%Farmers carry1:35fastest 21%Sandbag lunges3:28fastest 29%Wall balls3:59fastest 23%Runs (8 km)35:58fastest 12%Roxzone6:33fastest 18%Run 14:22fastest 19%Run 24:15fastest 12%Run 34:23fastest 10%Run 44:25fastest 10%Run 54:30fastest 10%Run 64:33fastest 13%Run 74:40fastest 15%Run 84:53fastest 14%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Marleen Heemskerk, Bart Heemskerkwhole field → | Doubles Mixed · team 40-44 | 1:09:33 | 378th of 2,25947th of 260 aged 40-44 | 36:41 | 27:18 | 5:38 | View results | See splits Hide splitsSkiErg4:16faster than 41%Sled push1:49fastest 12%Sled pull3:42fastest 37%Burpee broad jump3:26fastest 46%Row4:42faster than 45%Farmers carry1:40fastest 38%Sandbag lunges3:43fastest 42%Wall balls4:00fastest 23%Runs (8 km)36:41fastest 13%Roxzone5:38fastest 23%Run 13:54fastest 26%Run 24:35fastest 18%Run 34:32fastest 10%Run 44:33fastest 11%Run 54:38fastest 10%Run 64:41fastest 13%Run 74:41fastest 12%Run 85:11fastest 16%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Bart Heemskerk, Wouter Graatsmawhole field → | Doubles Men · team 40-49 | 1:05:27 | 151st of 1,38413th of 189 aged 40-49 | 37:09 | 23:31 | 4:52 | View results | See splits Hide splitsSkiErg3:51fastest 32%Sled push1:33fastest 30%Sled pull2:37fastest 19%Burpee broad jump2:47fastest 20%Row4:14fastest 21%Farmers carry1:36fastest 46%Sandbag lunges3:25faster than 48%Wall balls3:28fastest 11%Runs (8 km)37:09fastest 12%Roxzone4:52fastest 15%Run 14:31fastest 14%Run 24:17fastest 13%Run 34:33fastest 13%Run 44:30fastest 10%Run 54:44fastest 13%Run 64:57fastest 24%Run 74:47fastest 17%Run 84:55fastest 14%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Bart Heemskerk, Wouter Graatsmawhole field → | Doubles Men · team 30-39 | 1:08:20 | 229th of 1,180107th of 550 aged 30-39 | 40:24 | 23:04 | 4:55 | View results | See splits Hide splitsSkiErg3:52fastest 35%Sled push1:19fastest 17%Sled pull2:30fastest 30%Burpee broad jump2:58fastest 37%Row4:11fastest 16%Farmers carry1:18fastest 18%Sandbag lunges3:12fastest 41%Wall balls3:44fastest 31%Runs (8 km)40:24fastest 20%Roxzone4:55fastest 20%Run 13:47fastest 40%Run 25:04fastest 30%Run 35:17fastest 28%Run 45:14fastest 23%Run 55:11fastest 17%Run 65:28fastest 30%Run 75:05fastest 15%Run 85:21fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bart has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 1:49 | Amsterdam 2026 · best of 2 | 2:11 |
| Sled pull | 2:57 | Heerenveen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:26 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:42 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Heerenveen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:28 | Heerenveen 2026 · best of 2 | 4:03 |
| Wall balls | 3:59 | Heerenveen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 35:58 | Heerenveen 2026 · best of 2 | 45:36 |
| Roxzone | 5:38 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Bart's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marleen Heemskerk2 races
- Wouter Graatsma2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bart against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Doubles Mixed finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
