Athlete · Open Men · 50-54 ·

NED

Bart Bons

3 HYROX results over 2 seasons. Best Open Men time 1:47:36 at Ghent 2025.

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1:47:36 best Open Men time · Ghent 2025 3 Open Men races

1301st of 1,429 best Open Men place · Ghent 2025 among Open Men finishers there

1:51:51 latest race · Amsterdam 2026 4:15 slower than the best Open Men time Open Men

Farmers carry strongest segment · Ghent 2025 faster than 34% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:49:001:50:001:51:00 best 1:47:36

Each dot is one Open Men race. From the first Open Men race to the best: 4:04 faster (1:51:40 to 1:47:36).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 50-54	1:51:51	2607th of 2,802	47:34	54:21	10:01	splits SkiErg5:02Sled push4:25Sled pull5:41Burpee broad jump8:00Row5:33Farmers carry2:08Sandbag lunges8:07Wall balls15:25Run 14:36Run 25:43Run 35:44Run 45:58Run 55:51Run 65:59Run 76:01Run 87:46Full report for this race →
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 50-54	1:47:36	1301st of 1,429	45:15	51:21	11:04	splits SkiErg4:58Sled push3:37Sled pull5:35Burpee broad jump8:04Row8:41Farmers carry2:12Sandbag lunges6:34Wall balls11:40Run 15:37Run 25:23Run 35:19Run 45:27Run 55:26Run 65:42Run 75:35Run 86:49Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 50-54	1:51:40	1139th of 1,248	48:20	54:06	9:17	splits SkiErg4:50Sled push3:04Sled pull5:21Burpee broad jump12:04Row5:34Farmers carry2:22Sandbag lunges7:26Wall balls13:25Run 15:45Run 25:37Run 35:50Run 45:49Run 56:03Run 65:52Run 75:57Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bartedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 17%

Sled pull faster than 31%

Burpee broad jump faster than 9%

Row faster than 0%

Farmers carry faster than 34%

Sandbag lunges faster than 15%

Wall balls faster than 8%

Roxzone faster than 4%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:35 slower

Sled pull 0:37 slower

Burpee broad jump 2:40 slower

Row 3:55 slower

Farmers carry 0:11 slower

Sandbag lunges 1:40 slower

Wall balls 4:42 slower

Roxzone 4:18 slower

Runs (8 km) 5:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bart against the typical Open Men finisher

Bart1:47:36

5:374:585:233:375:195:355:278:045:268:415:422:125:356:346:4911:4011:04

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:42 against the typical Open Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown