IRL Barry Toal
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:08:52 (Melbourne 2024) · Doubles Men 1:09:01 (Melbourne 2024).
Two results in one division at the same race (Doubles Men at Melbourne 2024): either two athletes called Barry Toal, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 1:11:09 | top 16% 431/2,868 | 30:58 | 33:12 | 7:03 | splitsSkiErg4:31Sled push2:26Sled pull3:37Burpee broad jump3:40Row4:38Farmers carry1:45Sandbag lunges4:55Wall balls7:40Run 12:15Run 23:43Run 33:57Run 43:57Run 54:11Run 64:06Run 74:05Run 84:49Full report for this race → |
| Melbourne 2024 14 Dec 2024team: James Fitzgerald, Barry Toalwhat the whole field did → | Doubles Men · team 40-49 | 1:15:18 | top 50% 560/1,124 | 42:39 | 25:51 | 6:53 | splitsSkiErg3:57Sled push1:31Sled pull3:16Burpee broad jump2:39Row4:30Farmers carry1:41Sandbag lunges4:11Wall balls4:06Run 14:20Run 24:49Run 35:55Run 45:16Run 55:20Run 65:21Run 75:40Run 86:01Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 40-44 | 1:08:52 | top 6% 140/2,673 | 31:58 | 27:08 7 of 8 | 9:48 | splitsSkiErg4:20Sled push2:10Sled pull3:57Burpee broad jump—Row4:39Farmers carry1:51Sandbag lunges4:32Wall balls5:39Run 12:15Run 23:58Run 34:12Run 44:10Run 54:12Run 64:10Run 74:13Run 84:51Full report for this race → |
| Melbourne 2024 14 Dec 2024team: James Fitzgerald, Barry Toalwhat the whole field did → | Doubles Men · team 40-49 | 1:09:01 | top 29% 315/1,124 | 37:44 | 23:51 | 7:32 | splitsSkiErg3:56Sled push1:17Sled pull2:50Burpee broad jump2:10Row4:14Farmers carry1:28Sandbag lunges3:46Wall balls4:10Run 12:39Run 24:32Run 34:54Run 45:04Run 54:58Run 64:59Run 75:15Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:33 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
