Athlete · Open Men · 40-44 ·

IRL

Barry Sweeney

2 HYROX results over 1 season. Best Open Men time 1:56:14 at Dublin 2025.

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1:56:14 best Open Men time · Dublin 2025 2 Open Men races

2232nd of 2,325 best Open Men place · Dublin 2025 among Open Men finishers there

2:05:41 latest race · Cardiff 2026 9:27 slower than the best Open Men time Open Men

Roxzone strongest segment · Dublin 2025 faster than 16% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:002:00:002:02:002:04:00 best 1:56:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 1 May 2026what the whole field did →	Open Men · 40-44	2:05:41	2627th of 2,728	1:00:31	58:26	6:44	splits SkiErg5:16Sled push4:06Sled pull5:59Burpee broad jump8:51Row5:36Farmers carry4:08Sandbag lunges9:36Wall balls14:54Run 14:59Run 26:32Run 36:01Run 47:32Run 59:05Run 69:00Run 75:58Run 811:28Full report for this race →
Dublin 2025 15 Nov 2025what the whole field did →	Open Men · 40-44	1:56:14	2232nd of 2,325	51:32	58:05	6:41	splits SkiErg4:59Sled push3:45Sled pull6:52Burpee broad jump9:16Row5:40Farmers carry2:56Sandbag lunges9:53Wall balls14:44Run 13:19Run 25:31Run 36:11Run 46:17Run 56:41Run 66:18Run 712:45Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Barryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 6%

Sled pull faster than 5%

Burpee broad jump faster than 5%

Row faster than 5%

Farmers carry faster than 9%

Sandbag lunges faster than 2%

Wall balls faster than 4%

Roxzone faster than 16%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 1:10 slower

Sled pull 2:18 slower

Burpee broad jump 3:51 slower

Row 0:52 slower

Farmers carry 0:51 slower

Sandbag lunges 4:50 slower

Wall balls 7:25 slower

Roxzone 2:04 slower

Runs (8 km) 11:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Barry against the typical Open Men finisher

Barry1:56:14

3:194:595:313:456:116:526:179:166:415:406:182:5612:459:534:3414:446:41

Typical Open Men1:21:02

3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:25 against the typical Open Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:56:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown