NED Barry Pols
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht Sep 2025 19 Sep 2025team: Barry Pols, Ivo Villewhole field → | Doubles Men · team 50-54 | 1:28:32 | 1032nd of 1,17515th of 19 aged 50-54 | 50:17 | 30:24 | 7:56 | View results | See splits Hide splitsSkiErg4:20faster than 9%Sled push1:55faster than 11%Sled pull3:27faster than 41%Burpee broad jump4:39faster than 8%Row4:57faster than 7%Farmers carry1:50faster than 21%Sandbag lunges4:12faster than 20%Wall balls5:04faster than 34%Runs (8 km)50:17faster than 10%Roxzone7:56faster than 23%Run 16:10faster than 6%Run 26:03faster than 5%Run 36:00faster than 13%Run 46:10faster than 11%Run 56:44faster than 9%Run 66:14faster than 14%Run 76:16faster than 11%Run 86:45faster than 15%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Barry Pols, Marlies Polswhole field → | Doubles Mixed · team 40-49 | 1:24:04 | 448th of 72264th of 110 aged 40-49 | 41:52 | 31:51 | 10:21† | View results | See splits Hide splitsSkiErg4:09fastest 35%Sled push2:11faster than 14%Sled pull4:23faster than 26%Burpee broad jump4:55faster than 11%Row4:59faster than 23%Farmers carry1:52faster than 39%Sandbag lunges4:41faster than 24%Wall balls4:41faster than 17%Runs (8 km)41:52fastest 45%Roxzone10:21Run 17:16faster than 38%Run 24:37fastest 45%Run 34:54fastest 43%Run 44:55fastest 44%Run 54:55fastest 41%Run 64:55fastest 42%Run 74:52fastest 40%Run 85:28faster than 49%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Barry Pols, John Groenewegwhole field → | Doubles Men · team 40-49 | 1:13:47 | 399th of 82055th of 150 aged 40-49 | 36:42* | 25:09* | 6:20 | View results | See splits Hide splitsSkiErg3:47fastest 17%Sled push1:30fastest 43%Sled pull2:24fastest 15%Burpee broad jump4:13faster than 13%Row4:46faster than 16%Farmers carry1:40faster than 31%Sandbag lunges3:10fastest 41%Wall balls3:39fastest 25%Runs (8 km)36:42fastest 48%Roxzone6:20faster than 49%Run 16:49faster than 49%Run 25:14faster than 27%Run 34:39fastest 35%Run 44:54fastest 44%Run 5—Run 64:56fastest 44%Run 74:55fastest 42%Run 85:16faster than 41%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Barry Pols, Dennis Eschmeijerwhole field → | Doubles Men · team 40-49 | 1:13:39 | 298th of 70034th of 107 aged 40-49 | 41:32 | 25:49 | 6:21 | View results | See splits Hide splitsSkiErg4:06fastest 36%Sled push1:45faster than 40%Sled pull2:57fastest 35%Burpee broad jump3:10faster than 46%Row4:29faster than 40%Farmers carry1:40faster than 32%Sandbag lunges3:16fastest 43%Wall balls4:26faster than 32%Runs (8 km)41:32fastest 40%Roxzone6:21fastest 45%Run 14:21fastest 42%Run 24:37fastest 29%Run 35:12fastest 41%Run 45:08fastest 35%Run 55:18fastest 38%Run 65:25fastest 49%Run 75:31fastest 48%Run 86:03faster than 45%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Barry Pols, Marlies Polswhole field → | Doubles Mixed · team 40-49 | 1:24:08 | 569th of 99495th of 181 aged 40-49 | 48:46 | 28:35 | 6:50 | View results | See splits Hide splitsSkiErg4:22faster than 24%Sled push1:47faster than 43%Sled pull4:12faster than 16%Burpee broad jump3:38faster than 42%Row4:48faster than 34%Farmers carry1:30fastest 28%Sandbag lunges4:09faster than 30%Wall balls4:09faster than 45%Runs (8 km)48:46faster than 49%Roxzone6:50faster than 32%Run 14:10fastest 44%Run 25:51fastest 47%Run 36:49faster than 26%Run 46:12fastest 49%Run 56:18fastest 47%Run 66:05fastest 43%Run 76:22faster than 48%Run 87:03faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Barry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Maastricht Feb 2025 · best of 3 | 4:04 |
| Sled push | 1:30 | Maastricht Feb 2025 · best of 3 | 1:50 |
| Sled pull | 2:24 | Maastricht Feb 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:10 | Frankfurt 2024 · best of 3 | 3:13 |
| Row | 4:29 | Frankfurt 2024 · best of 3 | 4:32 |
| Farmers carry | 1:40 | Maastricht Feb 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:10 | Maastricht Feb 2025 · best of 3 | 3:35 |
| Wall balls | 3:39 | Maastricht Feb 2025 · best of 3 | 4:23 |
| Runs (8 km) | 36:42 | Maastricht Feb 2025 · best of 3 | 42:19 |
| Roxzone | 6:20 | Maastricht Feb 2025 · best of 3 | 6:48 |
How to read
Each station's best across Barry's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Marlies Pols2 races
- Dennis Eschmeijer1 race
- Ivo Ville1 race
- John Groeneweg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:17 against the typical Doubles Men finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
