IRL Barry O Callaghan
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Barry O Callaghan at each race, oldest on the left; lower is faster.The best was 1:20:29 at Dublin (Nov 2024); Barry O Callaghan was 3:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:20:29 |
| Brisbane | Mar 2025 | Open Men | 1:29:22 |
| Shanghai | May 2026 | Open Men | 1:23:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
283rd of 1,446 Open Men (faster than 80%). Against the 41 who finished around 1:23:44: most time gained on the roxzone (1:53), most lost on wall balls (1:43). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:21 | faster than 86% |
| SkiErg: | 4:37 | 4:51 | faster than 74% |
| Run 2: | 4:04 | 4:42 | faster than 82% |
| Sled push: | 4:14 | 4:17 | faster than 52% |
| Run 3: | 4:04 | 5:11 | faster than 92% |
| Sled pull: | 6:22 | 6:12 | faster than 47% |
| Run 4: | 4:12 | 5:07 | faster than 88% |
| Burpee broad jump: | 5:23 | 5:55 | faster than 63% |
| Run 5: | 4:24 | 5:22 | faster than 86% |
| Row: | 5:17 | 5:29 | faster than 62% |
| Run 6: | 4:26 | 5:07 | faster than 81% |
| Farmers carry: | 1:53 | 2:24 | faster than 85% |
| Run 7: | 4:28 | 5:11 | faster than 81% |
| Sandbag lunges: | 5:24 | 5:50 | faster than 60% |
| Run 8: | 4:59 | 6:23 | faster than 88% |
| Wall balls: | 8:35 | 8:18 | faster than 47% |
| Roxzone: | 6:36 | 10:48 | faster than 95% |
| Runs (8 km) | 35:12 | 42:39 | faster than 88% |
| Stations (8) | 41:45 | ||
| Finish | 1:23:29 | 1:38:24 | 283rd of 1,446 · faster than 80% |
99th of 617 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 5:45 | faster than 94% |
| SkiErg: | 3:59 | 4:08 | faster than 73% |
| Run 2: | 4:05 | 5:04 | faster than 91% |
| Sled push: | 2:15 | 2:02 | faster than 29% |
| Run 3: | 4:20 | 5:17 | faster than 90% |
| Sled pull: | 3:54 | 3:51 | faster than 48% |
| Run 4: | 4:27 | 5:21 | faster than 88% |
| Burpee broad jump: | 3:11 | 3:36 | faster than 68% |
| Run 5: | 4:17 | 5:27 | faster than 93% |
| Row: | 4:46 | 4:50 | faster than 59% |
| Run 6: | 4:11 | 5:20 | faster than 94% |
| Farmers carry: | 1:27 | 1:45 | faster than 91% |
| Run 7: | 4:18 | 5:24 | faster than 92% |
| Sandbag lunges: | 3:38 | 4:03 | faster than 67% |
| Run 8: | 4:20 | 5:28 | faster than 90% |
| Wall balls: | 4:32 | 4:27 | faster than 45% |
| Roxzone: | 8:13 | 8:32 | faster than 58% |
| Runs (8 km) | 34:18 | 43:15 | faster than 92% |
| Stations (8) | 27:42 | ||
| Finish | 1:10:08 | 1:21:16 | 99th of 617 · faster than 84% |
861st of 1,368 Open Men (faster than 37%). Against the 41 who finished around 1:30:23: most time gained on the eight runs (3:59), most lost on wall balls (2:23). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 3:57 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 2:46 | faster than 47% |
| SkiErg: | 4:34 | 4:18 | faster than 19% |
| Run 2: | 5:04 | 4:58 | faster than 43% |
| Sled push: | 2:39 | 2:31 | faster than 39% |
| Run 3: | 4:59 | 5:23 | faster than 71% |
| Sled pull: | 4:39 | 4:34 | faster than 47% |
| Run 4: | 4:55 | 5:26 | faster than 75% |
| Burpee broad jump: | 6:56 | 5:29 | faster than 20% |
| Run 5: | 5:16 | 5:37 | faster than 66% |
| Row: | 5:00 | 4:42 | faster than 23% |
| Run 6: | 5:13 | 5:26 | faster than 60% |
| Farmers carry: | 2:30 | 2:08 | faster than 23% |
| Run 7: | 5:06 | 5:22 | faster than 62% |
| Sandbag lunges: | 6:11 | 5:09 | faster than 25% |
| Run 8: | 6:22 | 5:46 | faster than 29% |
| Wall balls: | 9:00 | 6:07 | faster than 11% |
| Roxzone: | 8:15 | 7:12 | faster than 30% |
| Runs (8 km) | 39:40 | 41:02 | faster than 58% |
| Stations (8) | 41:29 | ||
| Finish | 1:29:22 | 1:23:59 | 861st of 1,368 · faster than 37% |
689th of 1,766 Open Men (faster than 61%). Against the 54 who finished around 1:20:47: most time gained on the eight runs (3:48), most lost on wall balls (3:14). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:09 | faster than 83% |
| SkiErg: | 4:21 | 4:18 | faster than 44% |
| Run 2: | 4:43 | 5:11 | faster than 82% |
| Sled push: | 2:21 | 2:42 | faster than 76% |
| Run 3: | 5:00 | 5:43 | faster than 85% |
| Sled pull: | 4:18 | 4:39 | faster than 64% |
| Run 4: | 5:01 | 5:45 | faster than 84% |
| Burpee broad jump: | 6:20 | 5:51 | faster than 39% |
| Run 5: | 5:24 | 5:59 | faster than 75% |
| Row: | 5:02 | 4:49 | faster than 29% |
| Run 6: | 4:59 | 5:49 | faster than 87% |
| Farmers carry: | 2:09 | 2:05 | faster than 45% |
| Run 7: | 5:06 | 5:48 | faster than 82% |
| Sandbag lunges: | 5:25 | 5:03 | faster than 38% |
| Run 8: | 3:38 | 4:21 | faster than 85% |
| Wall balls: | 9:17 | 6:40 | faster than 14% |
| Roxzone: | 4:44 | 5:07 | faster than 61% |
| Runs (8 km) | 36:37 | 42:03 | faster than 86% |
| Stations (8) | 39:13 | ||
| Finish | 1:20:29 | 1:24:03 | 689th of 1,766 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Barry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 2:21 | Dublin 2024 · best of 3 | 3:04 |
| Sled pull | 4:18 | Dublin 2024 · best of 3 | 4:57 |
| Burpee broad jump | 5:23 | Shanghai 2026 · best of 3 | 5:38 |
| Row | 5:00 | Brisbane 2025 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Shanghai 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:24 | Shanghai 2026 · best of 3 | 5:20 |
| Wall balls | 8:35 | Shanghai 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:12 | Shanghai 2026 · best of 3 | 41:47 |
| Roxzone | 4:44 | Dublin 2024 · best of 3 | 7:23 |
How to read
Each station's best across Barry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gaelle Tong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 1,766 Open Men
Shape of the race
This chart shows where Barry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 86% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Barry: faster than |
|---|---|
| Ski | 44% |
| Push | 77% |
| Pull | 64% |
| BBJ | 40% |
| Row | 29% |
| Carry | 45% |
| Lunges | 39% |
| Wall balls | 14% |
| Roxzone | 62% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Barry beat on each part of the race, at this race.Best: Runs (8 km) (faster than 86%); weakest: Wall balls (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Barry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:26 faster); weakest: Wall balls (2:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Barry: 36:40 running, 39:13 at the stations and 4:44 in the roxzone; the longest station was the wall balls (9:17).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Barry | Typical Open Men |
|---|---|---|
| Run 1 | 2:49 | 3:09 |
| SkiErg | 4:21 | 4:18 |
| Run 2 | 4:43 | 5:11 |
| Sled push | 2:21 | 2:42 |
| Run 3 | 5:00 | 5:43 |
| Sled pull | 4:18 | 4:39 |
| Run 4 | 5:01 | 5:45 |
| Burpee broad jump | 6:20 | 5:51 |
| Run 5 | 5:24 | 5:59 |
| Row | 5:02 | 4:49 |
| Run 6 | 4:59 | 5:49 |
| Farmers carry | 2:09 | 2:05 |
| Run 7 | 5:06 | 5:48 |
| Sandbag lunges | 5:25 | 5:03 |
| Run 8 | 3:38 | 4:21 |
| Wall balls | 9:17 | 6:40 |
| Roxzone | 4:44 | 5:07 |
| Finish | 1:20:29 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:37 against the typical Open Men finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
