IRL Barry Lenahan
2 HYROX results over 1 season. Best Open Men time 1:25:18 at Dublin 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:34:35 | 1605th of 2,041 | 47:42 | 40:26 | 6:27 | splitsSkiErg4:58Sled push2:56Sled pull4:21Burpee broad jump6:25Row5:01Farmers carry3:19Sandbag lunges5:40Wall balls7:46Run 15:33Run 25:17Run 35:43Run 45:50Run 56:14Run 66:01Run 75:59Run 87:05Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:25:18 | 934th of 1,766 | 43:20 | 36:19 | 5:43 | splitsSkiErg4:29Sled push2:19Sled pull3:45Burpee broad jump6:04Row4:45Farmers carry2:35Sandbag lunges4:25Wall balls7:57Run 13:05Run 25:10Run 35:44Run 45:57Run 56:22Run 66:26Run 76:13Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:17 against the typical Open Men finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
