GBR Barry Laird
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Barry Laird at each race, oldest on the left; lower is faster.The best was 1:52:12 at Glasgow (Mar 2026); Barry Laird was 12:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 2:04:19 |
| Glasgow | Mar 2026 | Open Men | 1:52:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Barry Laird at each race, oldest on the left; lower is faster.The best was 1:22:58 at Valencia (Oct 2025); Barry Laird was 2:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Mixed | 1:25:08 |
| Valencia | Oct 2025 | Doubles Mixed | 1:22:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,418th of 2,661 Open Men (faster than 9%). Against the 80 who finished around 1:51:01: most time gained on sandbag lunges (1:20), most lost on the eight runs (3:05). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:54 | faster than 20% |
| SkiErg: | 4:51 | 4:31 | faster than 17% |
| Run 2: | 5:35 | 4:47 | faster than 19% |
| Sled push: | 5:13 | 2:53 | faster than 1% |
| Run 3: | 7:05 | 5:08 | faster than 6% |
| Sled pull: | 5:30 | 4:19 | faster than 16% |
| Run 4: | 7:34 | 5:08 | faster than 3% |
| Burpee broad jump: | 7:40 | 5:29 | faster than 15% |
| Run 5: | 7:44 | 5:17 | faster than 5% |
| Row: | 5:39 | 4:55 | faster than 9% |
| Run 6: | 6:55 | 5:10 | faster than 8% |
| Farmers carry: | 3:34 | 2:10 | faster than 4% |
| Run 7: | 6:44 | 5:10 | faster than 10% |
| Sandbag lunges: | 6:36 | 5:14 | faster than 24% |
| Run 8: | 8:18 | 6:00 | faster than 10% |
| Wall balls: | 11:04 | 7:15 | faster than 13% |
| Roxzone: | 6:45 | 4:57 | faster than 19% |
| Runs (8 km) | 55:25 | 41:46 | faster than 8% |
| Stations (8) | 50:07 | ||
| Finish | 1:52:12 | 1:24:12 | 2418th of 2,661 · faster than 9% |
486th of 864 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 5:41 | faster than 56% |
| SkiErg: | 4:28 | 4:21 | faster than 34% |
| Run 2: | 5:12 | 5:16 | faster than 54% |
| Sled push: | 2:52 | 2:24 | faster than 20% |
| Run 3: | 5:25 | 5:35 | faster than 59% |
| Sled pull: | 4:34 | 4:03 | faster than 26% |
| Run 4: | 6:07 | 5:37 | faster than 25% |
| Burpee broad jump: | 3:10 | 3:16 | faster than 56% |
| Run 5: | 5:53 | 5:46 | faster than 44% |
| Row: | 4:49 | 4:38 | faster than 33% |
| Run 6: | 6:00 | 5:40 | faster than 32% |
| Farmers carry: | 2:06 | 1:51 | faster than 18% |
| Run 7: | 6:00 | 5:40 | faster than 32% |
| Sandbag lunges: | 4:00 | 4:02 | faster than 52% |
| Run 8: | 6:23 | 5:59 | faster than 35% |
| Wall balls: | 4:59 | 4:32 | faster than 34% |
| Roxzone: | 5:35 | 5:59 | faster than 63% |
| Runs (8 km) | 46:29 | 45:33 | faster than 42% |
| Stations (8) | 30:58 | ||
| Finish | 1:22:58 | 1:21:03 | 486th of 864 · faster than 43% |
2,947th of 3,034 Open Men (faster than 2%). Against the 92 who finished around 1:55:22: most time gained on burpee broad jump (1:47), most lost on the eight runs (14:26). Runs 5 to 8 took 5:23 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:36 | faster than 22% |
| SkiErg: | 4:48 | 4:22 | faster than 9% |
| Run 2: | 8:35 | 5:02 | faster than 3% |
| Sled push: | 4:54 | 2:52 | faster than 2% |
| Run 3: | 9:21 | 5:22 | faster than 1% |
| Sled pull: | 5:58 | 4:24 | faster than 11% |
| Run 4: | 9:54 | 5:21 | faster than 0% |
| Burpee broad jump: | 7:03 | 5:20 | faster than 19% |
| Run 5: | 10:33 | 5:36 | faster than 0% |
| Row: | 5:26 | 4:43 | faster than 7% |
| Run 6: | 10:16 | 5:28 | faster than 0% |
| Farmers carry: | 2:17 | 2:04 | faster than 32% |
| Run 7: | 9:45 | 5:29 | faster than 0% |
| Sandbag lunges: | 6:41 | 4:59 | faster than 15% |
| Run 8: | 6:42 | 4:41 | faster than 12% |
| Wall balls: | 10:20 | 6:31 | faster than 9% |
| Roxzone: | 7:50 | 4:55 | faster than 6% |
| Runs (8 km) | 1:09:07 | 40:58 | faster than 0% |
| Stations (8) | 47:27 | ||
| Finish | 2:04:19 | 1:22:00 | 2947th of 3,034 · faster than 2% |
375th of 584 Doubles Mixed (faster than 35%).
| Part | Time | Typical here | vs 584 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:36 | 6:09 | faster than 29% |
| SkiErg: | 4:30 | 4:15 | faster than 19% |
| Run 2: | 5:11 | 5:06 | faster than 45% |
| Sled push: | 3:22 | 2:16 | faster than 4% |
| Run 3: | 5:17 | 5:20 | faster than 53% |
| Sled pull: | 4:37 | 4:00 | faster than 22% |
| Run 4: | 5:17 | 5:22 | faster than 56% |
| Burpee broad jump: | 3:34 | 3:11 | faster than 35% |
| Run 5: | 5:24 | 5:30 | faster than 55% |
| Row: | 5:05 | 4:44 | faster than 19% |
| Run 6: | 5:26 | 5:24 | faster than 48% |
| Farmers carry: | 2:07 | 1:49 | faster than 19% |
| Run 7: | 5:35 | 5:27 | faster than 40% |
| Sandbag lunges: | 4:02 | 4:05 | faster than 53% |
| Run 8: | 5:48 | 5:39 | faster than 41% |
| Wall balls: | 4:50 | 4:13 | faster than 25% |
| Roxzone: | 8:34 | 7:47 | faster than 33% |
| Runs (8 km) | 44:31 | 44:01 | faster than 46% |
| Stations (8) | 32:07 | ||
| Finish | 1:25:08 | 1:21:12 | 375th of 584 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Barry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 4:54 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 5:30 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:03 | Glasgow 2025 · best of 2 | 5:38 |
| Row | 5:26 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 2:17 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:36 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 10:20 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 55:25 | Glasgow 2026 · best of 2 | 41:47 |
| Roxzone | 6:45 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Barry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Claire Docherty2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Barry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 24% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Barry: faster than |
|---|---|
| Ski | 17% |
| Push | 1% |
| Pull | 17% |
| BBJ | 15% |
| Row | 10% |
| Carry | 4% |
| Lunges | 24% |
| Wall balls | 14% |
| Roxzone | 20% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Barry beat on each part of the race, at this race.Best: Sandbag lunges (faster than 24%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Barry's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:20 slower); weakest: Runs (8 km) (13:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Barry: 55:29 running, 50:08 at the stations and 6:45 in the roxzone; the longest station was the wall balls (11:04).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Barry | Typical Open Men |
|---|---|---|
| Run 1 | 5:34 | 4:54 |
| SkiErg | 4:51 | 4:31 |
| Run 2 | 5:35 | 4:47 |
| Sled push | 5:13 | 2:53 |
| Run 3 | 7:05 | 5:08 |
| Sled pull | 5:30 | 4:19 |
| Run 4 | 7:34 | 5:08 |
| Burpee broad jump | 7:40 | 5:29 |
| Run 5 | 7:44 | 5:17 |
| Row | 5:39 | 4:55 |
| Run 6 | 6:55 | 5:10 |
| Farmers carry | 3:34 | 2:10 |
| Run 7 | 6:44 | 5:10 |
| Sandbag lunges | 6:36 | 5:14 |
| Run 8 | 8:18 | 6:00 |
| Wall balls | 11:04 | 7:15 |
| Roxzone | 6:45 | 4:57 |
| Finish | 1:52:12 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:49 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
