GBR Barry Laird
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:52:12 (Glasgow 2026) · Doubles Mixed 1:22:58 (Valencia 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 45-49 | 1:52:12 | 2418th of 2,661 | 55:25 | 50:07 | 6:45 | splitsSkiErg4:51Sled push5:13Sled pull5:30Burpee broad jump7:40Row5:39Farmers carry3:34Sandbag lunges6:36Wall balls11:04Run 15:34Run 25:35Run 37:05Run 47:34Run 57:44Run 66:55Run 76:44Run 88:18Full report for this race → |
| Valencia 2025 17 Oct 2025team: Claire Docherty, Barry Lairdwhat the whole field did → | Doubles Mixed · team 40-44 | 1:22:58 | 486th of 864 | 46:29 | 30:58 | 5:35 | splitsSkiErg4:28Sled push2:52Sled pull4:34Burpee broad jump3:10Row4:49Farmers carry2:06Sandbag lunges4:00Wall balls4:59Run 15:34Run 25:12Run 35:25Run 46:07Run 55:53Run 66:00Run 76:00Run 86:23Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 45-49 | 2:04:19 | 2947th of 3,034 | 1:09:07 | 47:27 | 7:50 | splitsSkiErg4:48Sled push4:54Sled pull5:58Burpee broad jump7:03Row5:26Farmers carry2:17Sandbag lunges6:41Wall balls10:20Run 14:03Run 28:35Run 39:21Run 49:54Run 510:33Run 610:16Run 79:45Run 86:42Full report for this race → |
| Madrid 2024 25 Oct 2024team: Barry Laird, Claire Dochertywhat the whole field did → | Doubles Mixed · team 40-49 | 1:25:08 | 375th of 584 | 44:31 | 32:07 | 8:34 | splitsSkiErg4:30Sled push3:22Sled pull4:37Burpee broad jump3:34Row5:05Farmers carry2:07Sandbag lunges4:02Wall balls4:50Run 16:36Run 25:11Run 35:17Run 45:17Run 55:24Run 65:26Run 75:35Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:49 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
