Athlete · Open Men · 45-49 ·

GBR

Barry Jenkins

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:54 (Cardiff 2025) · Doubles Men 1:16:45 (Birmingham 2025).

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1:29:54 Open Men time · Cardiff 2025 also raced Doubles Men: each has its own best below

1428th of 2,041 Open Men place · Cardiff 2025 among Open Men finishers there

1:16:45 latest race · Birmingham 2025 first Doubles Men race Doubles Men with Callum Stevenson-Evans

Burpee broad jump strongest segment · Cardiff 2025 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:54Cardiff 2025 · 1 race Doubles Men1:16:45Birmingham 2025 · 1 race · with Callum Stevenson-Evans

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025team: Callum Stevenson-Evans, Barry Jenkinswhat the whole field did →	Doubles Men · team 35-39	1:16:45	1655th of 2,466	42:26	27:51	6:32	splits SkiErg4:11Sled push2:00Sled pull4:17Burpee broad jump2:49Row4:23Farmers carry1:57Sandbag lunges4:04Wall balls4:10Run 15:56Run 25:04Run 35:12Run 45:12Run 55:18Run 65:08Run 75:17Run 85:23Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Men · 45-49	1:29:54	1428th of 2,041	45:26	39:10	5:18	splits SkiErg4:42Sled push3:45Sled pull4:57Burpee broad jump5:06Row4:50Farmers carry2:07Sandbag lunges5:05Wall balls8:38Run 15:31Run 25:14Run 35:15Run 45:19Run 57:12Run 65:18Run 75:23Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2025, against 2,041 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Barryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 12%

Sled pull faster than 41%

Burpee broad jump faster than 72%

Row faster than 46%

Farmers carry faster than 50%

Sandbag lunges faster than 39%

Wall balls faster than 22%

Roxzone faster than 37%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:46 slower

Sled pull 0:14 slower

Burpee broad jump 0:51 faster

Row 0:03 slower

Farmers carry level

Sandbag lunges 0:19 slower

Wall balls 1:57 slower

Roxzone 0:29 slower

Runs (8 km) 5:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Barry against the typical Open Men finisher

Barry1:29:54

5:314:425:143:455:154:575:195:067:124:505:182:075:235:056:148:385:18

Typical Open Men1:21:09

4:524:324:352:594:514:434:535:574:594:474:542:074:544:465:506:414:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:57 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown