Barry Goad
4 HYROX results over 2 seasons. Best Open Men time 1:02:55 at Sydney 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:17 faster (1:10:12 to 1:02:55).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 40-44 | 1:06:02 | top 11% 60/557 | 31:05 | 30:00 | 5:01 | splitsSkiErg4:09Sled push2:32Sled pull3:45Burpee broad jump4:36Row4:26Farmers carry1:40Sandbag lunges3:49Wall balls5:03Run 13:22Run 23:40Run 33:54Run 44:03Run 53:58Run 64:00Run 74:03Run 84:09Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:05:08 | top 5% 132/2,868 | 31:19 | 27:20 | 6:35 | splitsSkiErg4:06Sled push2:15Sled pull3:40Burpee broad jump3:31Row4:20Farmers carry1:33Sandbag lunges3:33Wall balls4:22Run 12:15Run 23:31Run 33:48Run 43:38Run 53:54Run 63:46Run 76:01Run 84:30Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 35-39 | 1:02:55 | top 3% 48/2,104 | 29:10 | 27:44 | 6:05 | splitsSkiErg4:04Sled push1:42Sled pull3:25Burpee broad jump3:53Row4:21Farmers carry1:41Sandbag lunges3:57Wall balls4:41Run 13:23Run 23:24Run 33:31Run 43:27Run 53:34Run 63:29Run 73:37Run 84:47Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:10:12 | top 11% 141/1,368 | 32:16 | 32:01 | 5:59 | splitsSkiErg4:02Sled push1:44Sled pull3:42Burpee broad jump4:47Row4:33Farmers carry2:04Sandbag lunges4:24Wall balls6:45Run 12:19Run 24:01Run 34:17Run 44:19Run 54:16Run 64:22Run 74:16Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.