Athlete · Open Men · 45-49 ·

USA

Barrett Haga

2 HYROX results over 1 season. Best Open Men time 2:08:40 at Rome 2026.

These results may belong to more than one athlete called Barrett Haga: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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2:08:40 best Open Men time · Rome 2026 2 Open Men races

2735th of 2,820 best Open Men place · Rome 2026 among Open Men finishers there

2:08:40 latest race · Rome 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Rome 2026 faster than 16% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:20:002:30:002:40:002:50:00 best 2:08:40

Each dot is one Open Men race.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 45-49	2:08:40	2735th of 2,820	46:53	1:12:27	9:25	splits SkiErg5:07Sled push5:06Sled pull7:34Burpee broad jump12:22Row5:49Farmers carry4:05Sandbag lunges11:00Wall balls21:24Run 16:28Run 24:43Run 35:45Run 45:57Run 55:52Run 65:31Run 75:42Run 87:00Full report for this race →
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 45-49	2:59:24	2843rd of 2,855	1:01:42	1:42:58	14:50	splits SkiErg5:19Sled push9:34Sled pull8:54Burpee broad jump14:50Row6:08Farmers carry6:16Sandbag lunges21:37Wall balls30:20Run 14:04Run 25:59Run 37:43Run 47:44Run 58:08Run 68:38Run 79:07Run 810:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Barrettedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 6%

Sled pull faster than 4%

Burpee broad jump faster than 1%

Row faster than 6%

Farmers carry faster than 1%

Sandbag lunges faster than 2%

Wall balls faster than 0%

Roxzone faster than 13%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 1:42 slower

Sled pull 2:49 slower

Burpee broad jump 6:52 slower

Row 0:51 slower

Farmers carry 1:54 slower

Sandbag lunges 5:40 slower

Wall balls 14:33 slower

Roxzone 2:30 slower

Runs (8 km) 7:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Barrett against the typical Open Men finisher

Barrett2:08:40

6:285:074:435:065:457:345:5712:225:525:495:314:055:4211:007:0021:249:25

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 14:33 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:08:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown