Athlete · Open Men · 25-29 · NEP

Bardan Sigdel

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:52:11 (Cardiff 2026) · Doubles Mixed 1:15:16 (Washington DC 2026) · Doubles Men 1:28:55 (Washington DC 2026).

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1:52:11 Open Men time · Cardiff 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

2516th of 2,728 Open Men place · Cardiff 2026 among Open Men finishers there

1:15:16 latest race · Washington DC 2026 first Doubles Mixed race Doubles Mixed with Waverly Eichhorst

Farmers carry strongest segment · Cardiff 2026 faster than 29% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:11Cardiff 2026 · 1 race Doubles Mixed1:15:16Washington DC 2026 · 1 race · with Waverly Eichhorst Doubles Men1:28:55Washington DC 2026 · 1 race · with Mujtaba Aslam

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Waverly Eichhorst, Bardan Sigdelwhat the whole field did →	Doubles Mixed · team 25-29	1:15:16	top 16% 435/2,814	37:39	28:35	9:08	splits SkiErg4:35Sled push1:56Sled pull4:17Burpee broad jump3:35Row4:50Farmers carry1:33Sandbag lunges3:46Wall balls4:03Run 14:01Run 24:52Run 34:55Run 44:48Run 54:51Run 64:55Run 74:52Run 84:28Full report for this race →
Washington DC 2026 3 Sept 2026team: Bardan Sigdel, Mujtaba Aslamwhat the whole field did →	Doubles Men · team 25-29	1:28:55	1179th of 1,776	48:08	30:48	10:03	splits SkiErg4:21Sled push2:30Sled pull4:02Burpee broad jump4:02Row4:44Farmers carry1:28Sandbag lunges4:30Wall balls5:11Run 14:02Run 25:52Run 36:18Run 46:33Run 56:43Run 66:36Run 76:31Run 85:37Full report for this race →
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 25-29	1:52:11	2516th of 2,728	58:31	46:38	7:02	splits SkiErg4:55Sled push4:56Sled pull5:04Burpee broad jump7:29Row5:18Farmers carry3:08Sandbag lunges6:28Wall balls9:20Run 15:54Run 27:05Run 38:05Run 47:26Run 57:31Run 67:52Run 75:22Run 89:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bardanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 4%

Sled pull faster than 27%

Burpee broad jump faster than 22%

Row faster than 18%

Farmers carry faster than 29%

Sandbag lunges faster than 19%

Wall balls faster than 20%

Roxzone faster than 9%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 1:51 slower

Sled pull 0:43 slower

Burpee broad jump 1:39 slower

Row 0:29 slower

Farmers carry 0:25 slower

Sandbag lunges 1:27 slower

Wall balls 2:34 slower

Roxzone 3:05 slower

Runs (8 km) 16:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bardan against the typical Open Men finisher

Bardan1:52:11

5:544:557:054:568:055:047:267:297:315:187:523:085:226:289:199:207:02

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:05 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown